Grilled Mallard Duck

Grilled Mallard Duck

Conrad Condado Plaza

Grilled Mallard Duck with Guava Sauce

Ahhhh, my favorite time of year is here. It’s officially Fall. The temp is dropping, soon the leaves will be too after that magnificent color change. All of this revelry in the season got me thinking of some sort of fall themed recipe. It took some doing but I finally came up with the Grilled Mallard Duck.

Directions

Sofrito

Put everything in the food processor until smooth. 

Guava Sauce

Cut the guava paste in diced, and mix all ingredients and simmer in low temperature for about 15 minutes.

Grilled Mallard Duck

Mix together all marinade ingredients in a small bowl. Coat with mixture, cover and marinate in refrigerator overnight. Let Mallard Duck to reach room temperature before grilling.
Preheat grill for medium-high temperature. Place Mallard Duck onto grill skin side down. Cook for 5-7 minutes, turn and cook for an additional 5-7 minutes. Remove and serve
You can accompanied this recipe with Guava Sauce
 

Nutrition

Calories per serving:

181 kcal

Daily value:

9%

Servings:

4
  • Carbohydrate, by difference 27 g
  • Protein 3 g
  • Total lipid (fat) 7 g
  • Vitamin A, IU 215 IU
  • Vitamin A, RAE 63 µg
  • Vitamin B-12 1 µg
  • Vitamin B-12, added 1 µg
  • Vitamin C, total ascorbic acid 6 mg
  • Vitamin D 14 IU
  • Vitamin K (phylloquinone) 4 µg
  • Alcohol, ethyl 1 g
  • Ash 1 g
  • Calcium, Ca 14 mg
  • Carotene, beta 6 µg
  • Cholesterol 4 mg
  • Choline, total 3 mg
  • Cryptoxanthin, beta 3 µg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 2 g
  • Fatty acids, total trans 1 g
  • Fatty acids, total trans-monoenoic 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 89 µg
  • Folate, food 5 µg
  • Folate, total 54 µg
  • Folic acid 49 µg
  • Glucose (dextrose) 1 g
  • Iron, Fe 3 mg
  • Lutein + zeaxanthin 41 µg
  • Lycopene 97 µg
  • Magnesium, Mg 11 mg
  • Niacin 2 mg
  • Phosphorus, P 40 mg
  • Potassium, K 97 mg
  • Proanthocyanidin dimers 1 mg
  • Retinol 63 µg
  • Selenium, Se 6 µg
  • Sodium, Na 196 mg
  • Starch 11 g
  • Sucrose 6 g
  • Sugars, total 10 g
  • Tocopherol, delta 1 mg
  • Tocopherol, gamma 2 mg
  • Water 38 g
  • Zinc, Zn 1 mg
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