Grilled Fava Beans

  • 2 Ounces  Parmesan
  • lemon, halved
  • 3 Tablespoons  extra-virgin olive oil, plus more for drizzling
  • 2 lbs  fava beans in the pod
Young, tender fava beans work best for this preparation; you can pop them right out of the grilled pods and eat them without having to peel them first.

Directions RichSnippets

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Nutrition

Calories per serving:

465 calories

Dietary restrictions:

High Fiber Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

23%

Servings:

6
  • Fat 21g 32%
  • Carbs 56g 19%
  • Saturated 5g 27%
  • Fiber 23g 93%
  • Sugars 28g
  • Monounsaturated 12g
  • Polyunsaturated 3g
  • Protein 31g 62%
  • Cholesterol 13mg 4%
  • Sodium 336mg 14%
  • Calcium 341mg 34%
  • Magnesium 110mg 27%
  • Potassium 1,048mg 30%
  • Iron 5mg 28%
  • Zinc 4mg 24%
  • Phosphorus 524mg 75%
  • Vitamin A 91µg 10%
  • Vitamin C 21mg 36%
  • Thiamin (B1) 0mg 28%
  • Riboflavin (B2) 1mg 56%
  • Niacin (B3) 7mg 34%
  • Vitamin B6 0mg 17%
  • Folic Acid (B9) 451µg 113%
  • Vitamin B12 0µg 4%
  • Vitamin D 0µg 0%
  • Vitamin E 6mg 28%
  • Vitamin K 132µg 165%
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