Gluten-Free Baked Berry French Toast

Gluten-Free Baked Berry French Toast
Contributor
Whole Foods Market

A berry-packed breakfast crowd pleaser that's made with gluten-free bread, sweetened with maple syrup and scented with nutmeg.

6
Servings
229
Calories Per Serving
Deliver Ingredients

Ingredients

  • slices GlutenFree Bakehouse Light White Sandwich Bread, toasted
  • 2  Cups  mixed berries, such as blueberries and sliced strawberries
  • eggs
  • 1  Cup  low-fat milk
  • 1/2  Cup  maple syrup
  • 1  Teaspoon  grated nutmeg

Directions

Preheat oven to 350 degrees. Oil an 8-inch baking pan and line with bread, overlapping slices and pressing them down to form a solid bottom layer; scatter berries over top. Whisk together eggs, milk, syrup and nutmeg and pour over bread. Bake until golden brown and set, 45 to 50 minutes.

Nutritional Facts

Total Fat
4g
6%
Sugar
23g
26%
Cholesterol
3mg
1%
Carbohydrate, by difference
32g
25%
Protein
17g
37%
Vitamin A, RAE
367µg
52%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
16mg
21%
Vitamin E, added
3mg
20%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
424mg
42%
Choline, total
30mg
7%
Copper, Cu
1mg
0%
Fiber, total dietary
1g
4%
Folate, total
96µg
24%
Iron, Fe
4mg
22%
Magnesium, Mg
101mg
32%
Niacin
5mg
36%
Pantothenic acid
3mg
60%
Phosphorus, P
241mg
34%
Riboflavin
1mg
91%
Selenium, Se
12µg
22%
Sodium, Na
95mg
6%
Vitamin D (D2 + D3)
2µg
13%
Water
63g
2%
Zinc, Zn
4mg
50%

Berry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Berry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.