Gina's Oxtail Stew

Gina's Oxtail Stew

Nutrition

Calories per serving:

400 kcal

Daily value:

20%

Servings:

4
  • Carbohydrate, by difference 37 g
  • Protein 17 g
  • Total lipid (fat) 23 g
  • Vitamin A, IU 5804 IU
  • Vitamin A, RAE 300 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 72 mg
  • Vitamin D 11 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 6 µg
  • Alanine 1 g
  • Arginine 1 g
  • Ash 4 g
  • Aspartic acid 1 g
  • Calcium, Ca 226 mg
  • Campesterol 1 mg
  • Carotene, beta 325 µg
  • Cholesterol 39 mg
  • Choline, total 24 mg
  • Cryptoxanthin, beta 2 µg
  • Fatty acids, total monounsaturated 10 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 7 g
  • Fiber, total dietary 7 g
  • Folate, DFE 38 µg
  • Folate, food 42 µg
  • Folate, total 42 µg
  • Glucose (dextrose) 2 g
  • Glutamic acid 3 g
  • Glycine 1 g
  • Iron, Fe 6 mg
  • Isoleucine 1 g
  • Leucine 1 g
  • Lutein + zeaxanthin 8 µg
  • Luteolin 5 mg
  • Lysine 1 g
  • Magnesium, Mg 133 mg
  • Manganese, Mn 1 mg
  • Niacin 5 mg
  • Pantothenic acid 2 mg
  • Phenylalanine 1 g
  • Phosphorus, P 309 mg
  • Potassium, K 789 mg
  • Proline 1 g
  • Retinol 12 µg
  • Selenium, Se 15 µg
  • Serine 1 g
  • Sodium, Na 724 mg
  • Starch 4 g
  • Sugars, total 4 g
  • Threonine 1 g
  • Valine 1 g
  • Water 160 g
  • Zinc, Zn 4 mg
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