Gina's Oxtail Stew

Gina's Oxtail Stew

Nutrition

Calories per serving:

446 kcal

Daily value:

22%

Servings:

4
  • Carbohydrate, by difference 40 g
  • Protein 25 g
  • Total lipid (fat) 23 g
  • Vitamin A, RAE 304 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 71 mg
  • Vitamin K (phylloquinone) 11 µg
  • Calcium, Ca 270 mg
  • Cholesterol 11 mg
  • Choline, total 127 mg
  • Copper, Cu 1 mg
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 6 g
  • Folate, total 67 µg
  • Iron, Fe 7 mg
  • Magnesium, Mg 172 mg
  • Manganese, Mn 1 mg
  • Niacin 7 mg
  • Pantothenic acid 1 mg
  • Phosphorus, P 479 mg
  • Riboflavin 1 mg
  • Selenium, Se 36 µg
  • Sodium, Na 24247 mg
  • Sugars, total 19 g
  • Water 91 g
  • Zinc, Zn 3 mg
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