Gina's Oxtail Stew

Gina's Oxtail Stew

Nutrition

Calories per serving:

255 kcal

Daily value:

13%

Servings:

4
  • Carbohydrate, by difference 21 g
  • Protein 12 g
  • Total lipid (fat) 14 g
  • Vitamin A, IU 147 IU
  • Vitamin A, RAE 17 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Vitamin D 1 IU
  • Vitamin K (phylloquinone) 2 µg
  • Ash 3 g
  • Aspartic acid 1 g
  • Calcium, Ca 109 mg
  • Carotene, beta 4 µg
  • Cholesterol 39 mg
  • Choline, total 17 mg
  • Cryptoxanthin, beta 2 µg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 2 g
  • Folate, DFE 9 µg
  • Folate, food 13 µg
  • Folate, total 14 µg
  • Glutamic acid 1 g
  • Iron, Fe 1 mg
  • Leucine 1 g
  • Lutein + zeaxanthin 5 µg
  • Lysine 1 g
  • Magnesium, Mg 25 mg
  • Niacin 2 mg
  • Phosphorus, P 137 mg
  • Potassium, K 261 mg
  • Proline 1 g
  • Retinol 12 µg
  • Selenium, Se 10 µg
  • Sodium, Na 669 mg
  • Starch 4 g
  • Sugars, total 1 g
  • Water 102 g
  • Zinc, Zn 2 mg
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