Fresh Tomato Jalapeño Salsa

Fuel up for every stage of the tournament with this flavorful and fresh Jalapeño Hoopla recipe from TABASCO
Contributor
tomato salsa

TABASCO® 

March is filled with countless college basketball games and the only thing that might divert your attention from the TV is delicious food. The myriad of emotions while watching the games — agony, drama, ecstasy, and anxiety — is too much to take, especially on an empty stomach.

Fuel up for every stage of the tournament with this flavorful and fresh Jalapeño Hoopla recipe from TABASCO.

4
Servings
44
Calories Per Serving
Deliver Ingredients

Ingredients

  • tomatoes (about 1 1/2 pounds), chopped
  • 1/4  Cup  white onion, chopped
  • 1/4  Cup  cilantro, chopped
  • cloves garlic, minced
  • 1  Tablespoon  lime juice
  • 2  Tablespoons  hot sauce, such as TABASCO® brand Green Jalapeño Pepper Sauce
  • 1/2  Teaspoon  salt

Directions

In a medium bowl, combine tomatoes, onion, cilantro, garlic, lime juice, TABASCO® Green Sauce, and salt.

Mix well; refrigerate for 20 minutes and serve. 

Nutritional Facts

Total Fat
2g
3%
Sugar
3g
3%
Cholesterol
3mg
1%
Carbohydrate, by difference
5g
4%
Protein
2g
4%
Vitamin A, RAE
44µg
6%
Vitamin C, total ascorbic acid
4mg
5%
Vitamin K (phylloquinone)
40µg
44%
Calcium, Ca
29mg
3%
Choline, total
7mg
2%
Fiber, total dietary
1g
4%
Folate, total
18µg
5%
Iron, Fe
1mg
6%
Magnesium, Mg
10mg
3%
Niacin
1mg
7%
Phosphorus, P
32mg
5%
Selenium, Se
2µg
4%
Sodium, Na
146mg
10%
Water
27g
1%

Tomato Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Tomato Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

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