Enchilada Lasagna

Enchilada Lasagna

Nutrition

Calories per serving:

804 kcal

Daily value:

40%

Servings:

6
  • Carbohydrate, by difference 96 g
  • Protein 35 g
  • Total lipid (fat) 32 g
  • Vitamin A, IU 1753 IU
  • Vitamin A, RAE 81 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 22 mg
  • Vitamin D 2 IU
  • Vitamin E (alpha-tocopherol) 3 mg
  • Vitamin K (phylloquinone) 15 µg
  • Alanine 2 g
  • Arginine 2 g
  • Ash 7 g
  • Aspartic acid 3 g
  • Betaine 3 mg
  • Caffeine 7 mg
  • Calcium, Ca 138 mg
  • Carotene, alpha 44 µg
  • Carotene, beta 338 µg
  • Cholesterol 95 mg
  • Choline, total 90 mg
  • Cryptoxanthin, beta 73 µg
  • Fatty acids, total monounsaturated 5 g
  • Fatty acids, total polyunsaturated 7 g
  • Fatty acids, total saturated 18 g
  • Fatty acids, total trans 1 g
  • Fiber, total dietary 6 g
  • Folate, DFE 107 µg
  • Folate, food 51 µg
  • Folate, total 113 µg
  • Folic acid 33 µg
  • Fructose 1 g
  • Glucose (dextrose) 1 g
  • Glutamic acid 5 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 5 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lutein + zeaxanthin 74 µg
  • Lycopene 104 µg
  • Lysine 2 g
  • Magnesium, Mg 78 mg
  • Manganese, Mn 1 mg
  • Methionine 1 g
  • Niacin 15 mg
  • Pantothenic acid 2 mg
  • Phenylalanine 1 g
  • Phosphorus, P 389 mg
  • Phytosterols 6 mg
  • Potassium, K 1413 mg
  • Proline 1 g
  • Retinol 8 µg
  • Riboflavin 1 mg
  • Selenium, Se 50 µg
  • Serine 1 g
  • Sodium, Na 992 mg
  • Starch 7 g
  • Sugars, total 38 g
  • Theobromine 237 mg
  • Thiamin 1 mg
  • Threonine 1 g
  • Tocopherol, gamma 1 mg
  • Tyrosine 1 g
  • Valine 1 g
  • Water 230 g
  • Zinc, Zn 2 mg
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