DUP Garlic Brussels Sprouts

Author: 
Light & Tasty
  •   1-1/2 pounds fresh brussels sprouts
  • 4 Grams  arlic cloves, chopped
  • 2 Teaspoons  olive oil
  • 3 Teaspoons  butter, divided
  • 1/2 Cup  reduced-sodium chicken broth
  • 1/4 Teaspoon  salt
  • 1/8 Teaspoon  pepper
Find recipes for DUP Garlic Brussels Sprouts and other Course recipes. Get all the best recipes at . Recipe directions: Trim brussels sprouts and cut an X in the core end of each; set aside.

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Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
20 minutes
Total Time: 
30 minutes
Serves: 
6

Nutrition

Calories per serving:

165 calories

Dietary restrictions:

High Fiber Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

8%

Servings:

6
  • Fat 8g 12%
  • Carbs 21g 7%
  • Saturated 3g 15%
  • Fiber 9g 36%
  • Trans 0g
  • Sugars 5g
  • Monounsaturated 3g
  • Polyunsaturated 1g
  • Protein 8g 17%
  • Cholesterol 10mg 3%
  • Sodium 347mg 14%
  • Calcium 109mg 11%
  • Magnesium 56mg 14%
  • Potassium 932mg 27%
  • Iron 3mg 19%
  • Zinc 1mg 7%
  • Phosphorus 166mg 24%
  • Vitamin A 119µg 13%
  • Vitamin C 193mg 322%
  • Thiamin (B1) 0mg 21%
  • Riboflavin (B2) 0mg 13%
  • Niacin (B3) 2mg 10%
  • Vitamin B6 1mg 25%
  • Folic Acid (B9) 140µg 35%
  • Vitamin B12 0µg 1%
  • Vitamin D 0µg 0%
  • Vitamin E 3mg 13%
  • Vitamin K 406µg 507%
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