DUP Garlic Brussels Sprouts

Author: 
Light & Tasty
  •   1-1/2 pounds fresh brussels sprouts
  • 4 Grams  arlic cloves, chopped
  • 2 Teaspoons  olive oil
  • 3 Teaspoons  butter, divided
  • 1/2 Cup  reduced-sodium chicken broth
  • 1/4 Teaspoon  salt
  • 1/8 Teaspoon  pepper
  • 1-1/2 pounds fresh brussels sprouts
  • 4 g arlic cloves, chopped
  • 2 teaspoons olive oil
  • 3 teaspoons butter, divided
  • 1/2 cup reduced-sodium chicken broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
Find recipes for DUP Garlic Brussels Sprouts and other Course recipes. Get all the best recipes at . Recipe directions: Trim brussels sprouts and cut an X in the core end of each; set aside.

Directions RichSnippets

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Recipe Details

Preparation Time: 
10 minutes
Cooking Time: 
20 minutes
Total Time: 
30 minutes
Serves: 
6

Nutrition

Calories per serving:

165 calories

Dietary restrictions:

High Fiber Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

8%

Servings:

6
  • Fat 46g 72%
  • Carbs 128g 43%
  • Saturated 18g 92%
  • Fiber 55g 218%
  • Trans 1g
  • Sugars 31g
  • Monounsaturated 20g
  • Polyunsaturated 5g
  • Protein 50g 100%
  • Cholesterol 62mg 21%
  • Sodium 2,083mg 87%
  • Calcium 652mg 65%
  • Magnesium 338mg 84%
  • Potassium 5,594mg 160%
  • Iron 21mg 116%
  • Zinc 6mg 41%
  • Phosphorus 998mg 143%
  • Vitamin A 715µg 79%
  • Vitamin C 1,158mg 1,929%
  • Thiamin (B1) 2mg 127%
  • Riboflavin (B2) 1mg 76%
  • Niacin (B3) 12mg 60%
  • Vitamin B6 3mg 151%
  • Folic Acid (B9) 840µg 210%
  • Vitamin B12 0µg 3%
  • Vitamin D 0µg 0%
  • Vitamin E 16mg 80%
  • Vitamin K 2,434µg 3,042%
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