Double Chocolate Chip Blueberry Pancakes

Double Chocolate Chip Blueberry Pancakes
Staff Writer
The Sneaky Chef

These pancakes have half the calories and fat of regular chocolate chip pancakes, and blueberries help transform this seemingly decadent breakfast into a guiltless and healthy indulgence.

10
Servings
98
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3/4  Cups  whole-grain flour
  • 1  Teaspoon  baking powder
  • 1/2  Teaspoon  salt
  • 2  Tablespoons  unsweetened cocoa powder
  • 1  Teaspoon  pure vanilla extract
  • 1/4  Cup  low-fat milk
  • large egg
  • 1/4  Cup  Sneaky Chef Purple Purée
  • 1  Tablespoon  honey or pure maple syrup
  • 2  Tablespoons  semisweet chocolate chips
  • Butter or cooking spray, for greasing

Directions

In a large bowl, sift together the flour, baking powder, salt, and cocoa powder. In a seperate bowl, whisk together the vanilla, milk, eggs, purée, and honey. Slowly incorporate the wet ingredients into the dry and whisk well until combined. Fold in the chocolate chips. 

Grease a large skillet and heat to medium-high. Pour spoonfuls of the batter onto the skillet and cook on both sides until golden brown, about 2 minutes per side. 

Nutritional Facts

Total Fat
3g
4%
Sugar
4g
4%
Saturated Fat
1g
4%
Cholesterol
1mg
0%
Carbohydrate, by difference
13g
10%
Protein
4g
9%
Vitamin A, RAE
55µg
8%
Vitamin C, total ascorbic acid
4mg
5%
Calcium, Ca
75mg
8%
Choline, total
4mg
1%
Fiber, total dietary
1g
4%
Folate, total
20µg
5%
Iron, Fe
2mg
11%
Magnesium, Mg
22mg
7%
Niacin
1mg
7%
Phosphorus, P
58mg
8%
Selenium, Se
4µg
7%
Sodium, Na
105mg
7%
Water
12g
0%
Zinc, Zn
1mg
13%

Chocolate Shopping Tip

There are so many varieties of chocolate on the shelves today it can be overwhelming to pick one – as a general rule of thumb, the fewer the ingredients, the better the chocolate.

Chocolate Cooking Tip

When melting chocolate, use a double boiler and stir occasionally to avoid scorching chocolate at the bottom of the bowl.

Chocolate Wine Pairing

Sweet chenin blanc, muscat, or amontillado sherry with nut-based desserts; sauternes or sweet German wines with pound cake, cheesecake, and other mildly sweet desserts; sweet chenin blanc or muscat or Alsatian vendange tardive (late harvest) wines with sweeter desserts; sweet chenin blanc or muscat or Alsatian vendange tardive (late harvest) wines, port, madeira, late-harvest zinfandel, or cabernet sauvignon or cabernet franc with chocolate desserts.

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