Curried Cauliflower and Naan

Curried Cauliflower and Naan
Staff Writer
Curried Cauliflower

Jessica Chou

Curried Cauliflower

I'm not going to pretend and say that this is actually aloo gobi, an Indian dish that is also cauliflower- and potato-based. Nevertheless, this curried cauliflower is delicious with garlic naan. And that's all that matters in my book.

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Place the potatoes in a pot and cover with cold water. Bring to a boil and cook until tender. Drain and reserve ½ cup of the water.

In a large skillet, heat the oil over low heat until shimmering. Toss in the curry powder, cumin, and paprika. Add in the cauliflower and onion, increase the heat to medium, and stir until tender. Add the reserved water from the potatoes (to get some starch), then add the potatoes and toss to coat. Cook until everything is thoroughly coated, then add the tomatoes and mix thoroughly over heat. Season with salt, to taste, and serve with garlic naan.


Calories per serving:

305 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, No Sugar Added, Kosher

Daily value:



  • Fat 15g 23%
  • Carbs 40g 13%
  • Saturated 1g 6%
  • Fiber 6g 26%
  • Trans 0g
  • Sugars 5g
  • Monounsaturated 9g
  • Polyunsaturated 4g
  • Protein 5g 10%
  • Sodium 599mg 25%
  • Calcium 58mg 6%
  • Magnesium 59mg 15%
  • Potassium 962mg 27%
  • Iron 3mg 15%
  • Zinc 1mg 5%
  • Phosphorus 140mg 20%
  • Vitamin A 23µg 3%
  • Vitamin C 44mg 73%
  • Thiamin (B1) 0mg 13%
  • Riboflavin (B2) 0mg 5%
  • Niacin (B3) 2mg 11%
  • Vitamin B6 1mg 33%
  • Folic Acid (B9) 45µg 11%
  • Vitamin E 3mg 16%
  • Vitamin K 17µg 22%
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