Cottage Cheese Pizza

Cottage Cheese Pizza

Nutrition

Calories per serving:

278 kcal

Daily value:

14%

Servings:

4
  • Carbohydrate, by difference 30 g
  • Protein 7 g
  • Total lipid (fat) 15 g
  • Vitamin A, IU 96 IU
  • Vitamin A, RAE 26 µg
  • Vitamin B-12 1 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 2 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 10 µg
  • Ash 3 g
  • Aspartic acid 1 g
  • Calcium, Ca 183 mg
  • Carotene, beta 7 µg
  • Cholesterol 14 mg
  • Choline, total 16 mg
  • Fatty acids, total monounsaturated 8 g
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 4 g
  • Fiber, total dietary 1 g
  • Folate, DFE 65 µg
  • Folate, food 9 µg
  • Folate, total 42 µg
  • Folic acid 33 µg
  • Glutamic acid 2 g
  • Iron, Fe 1 mg
  • Lactose 4 g
  • Leucine 1 g
  • Lutein + zeaxanthin 5 µg
  • Lysine 1 g
  • Magnesium, Mg 19 mg
  • Maltose 1 g
  • Niacin 2 mg
  • Phosphorus, P 235 mg
  • Phytosterols 22 mg
  • Potassium, K 164 mg
  • Proline 1 g
  • Retinol 25 µg
  • Selenium, Se 7 µg
  • Sodium, Na 631 mg
  • Starch 22 g
  • Sucrose 2 g
  • Sugars, total 6 g
  • Tocopherol, delta 1 mg
  • Tocopherol, gamma 5 mg
  • Water 9 g
  • Zinc, Zn 1 mg
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