Cottage Cheese Pizza

  • 1 Cup  Cottage Cheese
  • 1/4 Cup  Grated parmesan cheese
  • 1/4 Teaspoon  Dried Italian seasoning
  •   black pepper
  •   Milk
  • Mini crusts or round sandwich flatbreads
  •   parmesan cheese
  • 1 cup(s) Cottage Cheese
  • 1/4 cup(s) Grated parmesan cheese
  • 1/4 teaspoon(s) Dried Italian seasoning
  • black pepper
  • Milk
  • 4 Mini crusts or round sandwich flatbreads
  • parmesan cheese

Directions RichSnippets

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Recipe Details

Serves: 
4

Nutrition

Calories per serving:

2,197 calories

Dietary restrictions:

High Fiber Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

110%

Servings:

4
  • Fat 499g 768%
  • Carbs 953g 318%
  • Saturated 192g 962%
  • Fiber 33g 133%
  • Sugars 12g
  • Monounsaturated 194g
  • Polyunsaturated 61g
  • Protein 121g 243%
  • Cholesterol 110mg 37%
  • Sodium 9,800mg 408%
  • Calcium 1,213mg 121%
  • Magnesium 207mg 52%
  • Potassium 1,838mg 53%
  • Iron 20mg 112%
  • Zinc 7mg 46%
  • Phosphorus 1,886mg 269%
  • Vitamin A 273µg 30%
  • Vitamin C 0mg 0%
  • Thiamin (B1) 1mg 91%
  • Riboflavin (B2) 2mg 108%
  • Niacin (B3) 22mg 108%
  • Vitamin B6 1mg 31%
  • Folic Acid (B9) 514µg 128%
  • Vitamin B12 2µg 41%
  • Vitamin D 1µg 0%
  • Vitamin E 1mg 7%
  • Vitamin K 11µg 13%
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