Cottage Cheese Muffins

Cottage Cheese Muffins

Nutrition

Calories per serving:

192 kcal

Daily value:

10%

Servings:

6
  • Carbohydrate, by difference 21 g
  • Protein 4 g
  • Total lipid (fat) 12 g
  • Vitamin A, IU 31 IU
  • Vitamin A, RAE 9 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 8 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 3 µg
  • Ash 1 g
  • Calcium, Ca 42 mg
  • Carotene, beta 1 µg
  • Cholesterol 3 mg
  • Choline, total 14 mg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 2 g
  • Folate, DFE 22 µg
  • Folate, food 9 µg
  • Folate, total 20 µg
  • Folic acid 11 µg
  • Iron, Fe 1 mg
  • Lactose 1 g
  • Lutein + zeaxanthin 2 µg
  • Magnesium, Mg 22 mg
  • Niacin 2 mg
  • Phosphorus, P 98 mg
  • Phytosterols 7 mg
  • Potassium, K 138 mg
  • Retinol 9 µg
  • Selenium, Se 2 µg
  • Sodium, Na 190 mg
  • Starch 8 g
  • Sucrose 1 g
  • Sugars, total 4 g
  • Theobromine 4 mg
  • Tocopherol, delta 1 mg
  • Tocopherol, gamma 3 mg
  • Water 14 g
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