Cold Noodles with Greek Yogurt-Sesame Sauce

Cold Noodles with Greek Yogurt-Sesame Sauce
Staff Writer
Chobani

Some people see the words "cold noodles" in a recipe title and think it's the exotic, complicated international affair, but Chobani yogurt figured out an easy way to put it together. Combining their plain variety of Greek yogurt with easy to find ingredients like soy sauce, peanut butter, and sesame oil, this dish is an impressive Asian dish that tastes just as good as it does overseas. 

 

Click here to see more recipes that use Greek yogurt.

 

Click here to see 5 Easy Weeknight Meals

4
Servings
256
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2  Tablespoons  Greek yogurt, such as Plain 0% Chobani Greek yogurt
  • 2  Tablespoons  reduced-sodium soy sauce
  • 2  Tablespoons  smooth peanut butter
  • 1  Tablespoon  sesame oil
  • 1  Tablespoon  unseasoned rice vinegar
  • 1  Teaspoon  grated fresh ginger
  • 1  Teaspoon  chile sauce
  • 8  Ounces  whole-wheat spaghetti
  • scallions, trimmed and thinly sliced
  • 1/2  small red bell pepper, seeded and thinly sliced
  • Toasted sesame seeds, for garnish

Directions

Blend the soy sauce, peanut butter, yogurt, sesame oil, vinegar, ginger, and chile sauce in blender until smooth.

Cook the noodles according to the package directions. Pour the sauce over the noodles and toss.

Add 1-2 tablespoons of cold water to thin out the sauce, if necessary. To serve, sprinkle with the scallions, peppers, and sesame seeds.

Nutritional Facts

Total Fat
9g
13%
Sugar
3g
3%
Saturated Fat
1g
4%
Cholesterol
1mg
0%
Carbohydrate, by difference
38g
29%
Protein
9g
20%
Vitamin A, RAE
2µg
0%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
28mg
3%
Choline, total
23mg
5%
Fiber, total dietary
4g
16%
Folate, total
37µg
9%
Iron, Fe
2mg
11%
Magnesium, Mg
60mg
19%
Manganese, Mn
1mg
56%
Niacin
3mg
21%
Pantothenic acid
1mg
20%
Phosphorus, P
157mg
22%
Selenium, Se
27µg
49%
Sodium, Na
826mg
55%
Water
30g
1%
Zinc, Zn
1mg
13%

Noodle Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Noodle Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chile peppers as well as sugar and garlic.