Chilaquilas Appetizer

Chilaquilas Appetizer

Nutrition

Calories per serving:

147 kcal

Daily value:

7%

Servings:

8
  • Protein 15 g
  • Total lipid (fat) 9 g
  • Vitamin A, IU 23 IU
  • Vitamin A, RAE 7 µg
  • Vitamin B-12 2 µg
  • Ash 1 g
  • Calcium, Ca 5 mg
  • Cholesterol 51 mg
  • Fatty acids, total monounsaturated 4 g
  • Fatty acids, total saturated 3 g
  • Folate, DFE 5 µg
  • Folate, food 5 µg
  • Folate, total 5 µg
  • Iron, Fe 2 mg
  • Magnesium, Mg 14 mg
  • Niacin 2 mg
  • Phosphorus, P 126 mg
  • Potassium, K 189 mg
  • Retinol 7 µg
  • Selenium, Se 9 µg
  • Sodium, Na 62 mg
  • Water 33 g
  • Zinc, Zn 4 mg
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