Chicken Salad with Asian Vinaigrette

Chicken Salad with Asian Vinaigrette
Staff Writer

Holly Clegg

Leftover chicken turns into a powerful chicken salad with a touch of Asian flavor.

Click here to see 10 Easy Summer Chicken Recipes

Click here to see 101 Ways to Cook Chicken

Directions

For the Asian vinaigrette

In small bowl, whisk together all of the ingredients. 

For the chicken salad

In bowl combine the chicken, green onion, parsley, and bell pepper. Toss with the Asian vinaigrette and almonds before serving.  

Nutrition

Calories per serving:

296 kcal

Daily value:

15%

Servings:

4
  • Carbohydrate, by difference 22 g
  • Protein 31 g
  • Total lipid (fat) 10 g
  • Vitamin A, IU 439 IU
  • Vitamin A, RAE 55 µg
  • Vitamin B-12 1 µg
  • Vitamin B-6 1 mg
  • Vitamin C, total ascorbic acid 12 mg
  • Vitamin D 8 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 3 µg
  • Alanine 2 g
  • Arginine 2 g
  • Ash 2 g
  • Aspartic acid 3 g
  • Calcium, Ca 18 mg
  • Carotene, alpha 2 µg
  • Carotene, beta 133 µg
  • Cholesterol 105 mg
  • Choline, total 9 mg
  • Cryptoxanthin, beta 41 µg
  • Fatty acids, total monounsaturated 3 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 3 g
  • Fiber, total dietary 2 g
  • Folate, DFE 55 µg
  • Folate, food 10 µg
  • Folate, total 36 µg
  • Folic acid 27 µg
  • Glutamic acid 5 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 3 mg
  • Isoleucine 1 g
  • Leucine 3 g
  • Lutein + zeaxanthin 34 µg
  • Lysine 3 g
  • Magnesium, Mg 59 mg
  • Manganese, Mn 2 mg
  • Methionine 1 g
  • Niacin 12 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 283 mg
  • Phytosterols 10 mg
  • Potassium, K 453 mg
  • Proline 1 g
  • Retinol 40 µg
  • Selenium, Se 48 µg
  • Serine 1 g
  • Sodium, Na 412 mg
  • Starch 2 g
  • Sucrose 1 g
  • Sugars, total 4 g
  • Threonine 1 g
  • Tyrosine 1 g
  • Valine 2 g
  • Water 104 g
  • Zinc, Zn 2 mg
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