Chicken Roulades Stuffed with Prosciutto and Apples

Chicken Roulades Stuffed with Prosciutto and Apples
Staff Writer

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Everyone is always looking to spruce up their chicken recipes, and this recipe uses our favorites from fall — apples and butternut squash — to make it the perfect seasonal dish that gives new light to the poultry. 

Notes

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Directions

Preheat the oven to 400 degrees.

Lay the chicken out on a cutting board. Layer a piece of procuitto over each piece of chicken, then add a slice of cheese and a couple of slices of apple. Roll one end of the chicken to the other to form a cylinder. Secure the seam with a few toothpicks. Place the chicken on a parchment-lined baking sheet and brush the chicken with the olive oil and season with salt and pepper. Place in the oven for 20 minutes.

While the chicken is cooking, place the squash and chicken stock in a pot and bring it to a boil. Continue to cook until fork tender and drain into a colander. Purée the squash with the butter, brown sugar, nutmeg, and cinnamon and then serve alongside the chicken.
 

Nutrition

Calories per serving:

413 kcal

Daily value:

21%

Servings:

4
  • Carbohydrate, by difference 45 g
  • Protein 15 g
  • Total lipid (fat) 20 g
  • Vitamin A, IU 1517 IU
  • Vitamin A, RAE 135 µg
  • Vitamin C, total ascorbic acid 2 mg
  • Vitamin D 17 IU
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 5 µg
  • Ash 3 g
  • Aspartic acid 1 g
  • Calcium, Ca 310 mg
  • Carotene, beta 290 µg
  • Cholesterol 48 mg
  • Choline, total 13 mg
  • Cryptoxanthin, beta 96 µg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 9 g
  • Fatty acids, total trans 1 g
  • Fiber, total dietary 3 g
  • Folate, DFE 17 µg
  • Folate, food 17 µg
  • Folate, total 17 µg
  • Glutamic acid 2 g
  • Iron, Fe 1 mg
  • Isoleucine 1 g
  • Leucine 1 g
  • Lutein + zeaxanthin 76 µg
  • Lysine 1 g
  • Magnesium, Mg 26 mg
  • Niacin 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 222 mg
  • Potassium, K 784 mg
  • Proline 1 g
  • Retinol 108 µg
  • Selenium, Se 13 µg
  • Serine 1 g
  • Sodium, Na 932 mg
  • Sucrose 2 g
  • Sugars, total 22 g
  • Tyrosine 1 g
  • Valine 1 g
  • Water 224 g
  • Zinc, Zn 2 mg
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