Cauliflower Casserole

Cauliflower Casserole

Nutrition

Calories per serving:

155 kcal

Daily value:

8%

Servings:

8
  • Carbohydrate, by difference 14 g
  • Protein 6 g
  • Total lipid (fat) 8 g
  • Vitamin A, IU 729 IU
  • Vitamin A, RAE 169 µg
  • Vitamin B-12 1 µg
  • Vitamin B-12, added 1 µg
  • Vitamin C, total ascorbic acid 8 mg
  • Vitamin D 30 IU
  • Vitamin K (phylloquinone) 1 µg
  • Ash 3 g
  • Calcium, Ca 233 mg
  • Carotene, alpha 8 µg
  • Carotene, beta 92 µg
  • Cholesterol 30 mg
  • Choline, total 17 mg
  • Cryptoxanthin, beta 19 µg
  • Fatty acids, total monounsaturated 2 g
  • Fatty acids, total saturated 5 g
  • Fiber, total dietary 1 g
  • Fluoride, F 1 µg
  • Folate, DFE 75 µg
  • Folate, food 7 µg
  • Folate, total 47 µg
  • Folic acid 40 µg
  • Glutamic acid 1 g
  • Iron, Fe 4 mg
  • Lactose 1 g
  • Lutein + zeaxanthin 47 µg
  • Magnesium, Mg 17 mg
  • Niacin 2 mg
  • Phosphorus, P 316 mg
  • Potassium, K 135 mg
  • Retinol 160 µg
  • Selenium, Se 7 µg
  • Sodium, Na 510 mg
  • Sugars, total 4 g
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D3 (cholecalciferol) 1 µg
  • Water 50 g
  • Zinc, Zn 1 mg
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