Brussel sprouts

Brussel sprouts

Nutrition

Calories per serving:

50 kcal

Daily value:

3%

Servings:

2
  • Carbohydrate, by difference 8 g
  • Protein 1 g
  • Total lipid (fat) 2 g
  • Vitamin A, IU 32 IU
  • Vitamin A, RAE 10 µg
  • Vitamin K (phylloquinone) 2 µg
  • Calcium, Ca 1 mg
  • Cholesterol 1 mg
  • Choline, total 6 mg
  • Fatty acids, total polyunsaturated 1 g
  • Fatty acids, total saturated 1 g
  • Fiber, total dietary 1 g
  • Folate, DFE 9 µg
  • Folate, food 3 µg
  • Folate, total 8 µg
  • Folic acid 5 µg
  • Lutein + zeaxanthin 2 µg
  • Magnesium, Mg 2 mg
  • Phosphorus, P 21 mg
  • Potassium, K 11 mg
  • Retinol 10 µg
  • Selenium, Se 2 µg
  • Sodium, Na 47 mg
  • Sugars, total 1 g
  • Water 3 g
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