Mushroom and Chard Bruschetta

Mushroom and Chard Bruschetta
Contributor
Whole Foods

This hearty bruschetta is made with our beloved Seeduction® bread and topped with wilted chard, tender mushrooms, and fresh tarragon.

24
Servings
26
Calories Per Serving
Deliver Ingredients

Ingredients

  • slices Seeduction bread, each cut into 4 triangles
  • 1/2  Cup  Everyday Value® grated Parmesan cheese
  • 1 1/2  Tablespoon  extra-virgin olive oil
  • 1  Pound  assorted mushrooms, such as cremini, white button and shiitake, trimmed and sliced
  • cloves garlic, finely chopped
  • bunch chard, ribs removed, leaves thinly sliced
  • 2  Teaspoons  finely chopped tarragon or thyme
  • 1/2  Teaspoon  fine sea salt
  • 1/4  Teaspoon  ground black pepper

Directions

Preheat the oven to 400 degrees. Arrange bread on a large baking sheet, top with cheese, and bake until toasted, 8 to 10 minutes. Meanwhile, heat oil in a large skillet over medium-high heat. Add mushrooms and garlic and cook, stirring occasionally, until golden brown and no liquid remains, about 10 minutes. Stir in chard, tarragon, salt, and pepper and cook until wilted and just tender, 3 to 4 minutes more. Spoon onto toasts and serve.

Nutritional Facts

Total Fat
2g
3%
Saturated Fat
1g
4%
Cholesterol
4mg
1%
Carbohydrate, by difference
2g
2%
Protein
1g
2%
Vitamin A, RAE
13µg
2%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
48mg
5%
Choline, total
1mg
0%
Folate, total
1µg
0%
Magnesium, Mg
3mg
1%
Phosphorus, P
32mg
5%
Selenium, Se
1µg
2%
Sodium, Na
67mg
4%
Water
20g
1%

Mushroom Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Mushroom Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.