Baked Cod

Baked Cod

Nutrition

Calories per serving:

15 kcal

Daily value:

1%

Servings:

3
  • Carbohydrate, by difference 3 g
  • Vitamin A, IU 119 IU
  • Vitamin A, RAE 17 µg
  • Vitamin C, total ascorbic acid 4 mg
  • Calcium, Ca 14 mg
  • Cryptoxanthin, beta 7 µg
  • Fiber, total dietary 1 g
  • Folate, DFE 11 µg
  • Folate, food 6 µg
  • Folate, total 10 µg
  • Folic acid 4 µg
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 2 µg
  • Magnesium, Mg 5 mg
  • Phosphorus, P 13 mg
  • Potassium, K 51 mg
  • Retinol 13 µg
  • Selenium, Se 1 µg
  • Sodium, Na 12 mg
  • Starch 1 g
  • Water 40 g
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