Bacon and Kale Adobo

Bacon and Kale Adobo

Nutrition

Calories per serving:

78 kcal

Daily value:

4%

Servings:

4
  • Carbohydrate, by difference 20 g
  • Protein 2 g
  • Vitamin A, IU 664 IU
  • Vitamin A, RAE 33 µg
  • Vitamin C, total ascorbic acid 19 mg
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 41 µg
  • Ash 1 g
  • Calcium, Ca 23 mg
  • Carotene, alpha 8 µg
  • Carotene, beta 370 µg
  • Choline, total 11 mg
  • Cryptoxanthin, beta 45 µg
  • Fiber, total dietary 3 g
  • Folate, DFE 27 µg
  • Folate, food 27 µg
  • Folate, total 27 µg
  • Iron, Fe 1 mg
  • Lutein + zeaxanthin 548 µg
  • Magnesium, Mg 12 mg
  • Niacin 1 mg
  • Phosphorus, P 34 mg
  • Phytosterols 1 mg
  • Potassium, K 169 mg
  • Selenium, Se 1 µg
  • Sodium, Na 12 mg
  • Sugars, total 16 g
  • Water 134 g
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