Asparagus Strata

Author: 
Casserole Cookbook
  • 4 Cups  water
  • 1 Pound  fresh asparagus, trimmed and cut into 1/2-inch pieces
  • 2 Cups  2% milk
  • bread slices, crust removed and cubed
  • eggs, lightly beaten
  • 1 Cup  (4 ounces) shredded cheddar cheese
  • 1 Teaspoon  salt
Find recipes for Asparagus Strata and other Course recipes. Get all the best recipes at . Recipe directions: In a large saucepan, bring water to a boil. Add asparagus; boil, uncovered, for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.

Directions RichSnippets

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Recipe Details

Preparation Time: 
20 minutes
Cooking Time: 
45 minutes
Total Time: 
1 hour 5 minutes
Serves: 
6

Nutrition

Calories per serving:

563 calories

Dietary restrictions:

High Fiber Vegetarian, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

28%

Servings:

6
  • Fat 28g 42%
  • Carbs 43g 14%
  • Saturated 13g 65%
  • Fiber 5g 22%
  • Trans 1g
  • Sugars 15g
  • Monounsaturated 8g
  • Polyunsaturated 4g
  • Protein 37g 73%
  • Cholesterol 424mg 141%
  • Sodium 1,547mg 64%
  • Calcium 630mg 63%
  • Magnesium 91mg 23%
  • Potassium 803mg 23%
  • Iron 7mg 39%
  • Zinc 5mg 33%
  • Phosphorus 691mg 99%
  • Vitamin A 406µg 45%
  • Vitamin C 9mg 15%
  • Thiamin (B1) 1mg 38%
  • Riboflavin (B2) 1mg 75%
  • Niacin (B3) 5mg 25%
  • Vitamin B6 0mg 23%
  • Folic Acid (B9) 193µg 48%
  • Vitamin B12 2µg 35%
  • Vitamin D 4µg 1%
  • Vitamin E 3mg 16%
  • Vitamin K 67µg 84%
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