Asian Beef Short Ribs

Asian Beef Short Ribs

Nutrition

Calories per serving:

761 kcal

Daily value:

38%

Servings:

4
  • Carbohydrate, by difference 14 g
  • Protein 61 g
  • Total lipid (fat) 51 g
  • Vitamin A, IU 68 IU
  • Vitamin A, RAE 18 µg
  • Vitamin B-12 8 µg
  • Vitamin B-6 1 mg
  • Vitamin D 11 IU
  • Vitamin K (phylloquinone) 7 µg
  • Alanine 3 g
  • Arginine 4 g
  • Ash 3 g
  • Aspartic acid 5 g
  • Betaine 39 mg
  • Calcium, Ca 68 mg
  • Cholesterol 237 mg
  • Choline, total 226 mg
  • Cystine 1 g
  • Fatty acids, total monounsaturated 25 g
  • Fatty acids, total polyunsaturated 3 g
  • Fatty acids, total saturated 22 g
  • Fatty acids, total trans 4 g
  • Fatty acids, total trans-monoenoic 4 g
  • Fiber, total dietary 1 g
  • Folate, DFE 77 µg
  • Folate, food 22 µg
  • Folate, total 55 µg
  • Folic acid 32 µg
  • Glutamic acid 10 g
  • Glycine 3 g
  • Histidine 2 g
  • Iron, Fe 7 mg
  • Isoleucine 3 g
  • Lactose 2 g
  • Leucine 5 g
  • Lutein + zeaxanthin 15 µg
  • Lysine 5 g
  • Magnesium, Mg 60 mg
  • Maltose 1 g
  • Methionine 2 g
  • Niacin 9 mg
  • Pantothenic acid 2 mg
  • Phenylalanine 2 g
  • Phosphorus, P 472 mg
  • Potassium, K 699 mg
  • Proline 3 g
  • Retinol 18 µg
  • Riboflavin 1 mg
  • Selenium, Se 79 µg
  • Serine 2 g
  • Sodium, Na 402 mg
  • Starch 9 g
  • Sugars, total 3 g
  • Threonine 3 g
  • Tryptophan 1 g
  • Tyrosine 2 g
  • Valine 3 g
  • Water 160 g
  • Zinc, Zn 23 mg
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