RBC Roll

RBC Roll
Staff Writer
RBC Roll

Mitch Mandel

RBC Roll

I call this version of a roast beef sandwich an RBC Roll because when you cut it into small pieces, it resembles a sushi roll — which makes it a great option for lunch, snacking, or serving as an hors d’oeuvre. The cucumber is intended to resemble a wedge of cucumber you’d see in a sushi roll. To cut it, just trim the ends, then cut it in half lengthwise. Cut those halves in half again. If the cucumber was thick, halve them one more time. Reserve any leftovers for munching or for another recipe.

See all cucumber recipes.

Click here to see 13 Easy Recipes for Back-to-School Meal Planning.

Directions

Place the tortilla on a cutting board. Spread the cheese spread evenly over it. Cover 2/3 of the cheese with the roast beef. Place the cucumber and chives together on the edge with the meat, opposite the cheese-only portion.

Roll the tortilla tightly, starting by wrapping it around the cucumber and chives until you reach the other side. Serve immediately or store it in a resealable plastic bag and refrigerate until ready to eat.

Nutrition

Calories per serving:

207 kcal

Daily value:

10%

Servings:

1
  • Carbohydrate, by difference 1 g
  • Protein 22 g
  • Total lipid (fat) 13 g
  • Vitamin A, IU 689 IU
  • Vitamin A, RAE 207 µg
  • Vitamin B-12 3 µg
  • Vitamin D 4 IU
  • Vitamin E (alpha-tocopherol) 6 mg
  • Vitamin K (phylloquinone) 10 µg
  • Alanine 1 g
  • Arginine 2 g
  • Ash 1 g
  • Aspartic acid 2 g
  • Betaine 23 mg
  • Calcium, Ca 17 mg
  • Cholesterol 70 mg
  • Choline, total 67 mg
  • Fatty acids, total monounsaturated 6 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 4 g
  • Fatty acids, total trans 1 g
  • Fatty acids, total trans-monoenoic 1 g
  • Folate, DFE 5 µg
  • Folate, food 5 µg
  • Folate, total 5 µg
  • Glutamic acid 4 g
  • Glycine 1 g
  • Histidine 1 g
  • Iron, Fe 2 mg
  • Isoleucine 1 g
  • Leucine 2 g
  • Lysine 2 g
  • Magnesium, Mg 19 mg
  • Methionine 1 g
  • Niacin 4 mg
  • Pantothenic acid 1 mg
  • Phenylalanine 1 g
  • Phosphorus, P 177 mg
  • Potassium, K 290 mg
  • Proline 1 g
  • Retinol 207 µg
  • Selenium, Se 23 µg
  • Serine 1 g
  • Sodium, Na 168 mg
  • Threonine 1 g
  • Tocopherol, gamma 2 mg
  • Tyrosine 1 g
  • Valine 1 g
  • Water 62 g
  • Zinc, Zn 8 mg
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