Raw Artichoke, Lemon, and Parmesan Salad
- 2 artichokes, stems removed
- 2 lemons
- Juice of 1 Meyer lemon
- 2 Tablespoons extra-virgin olive oil
- Salt and freshly ground black pepper, to taste
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Artichokes are great any way you eat them — shaved when raw with a heavy dose of olive oil and cheese, steamed with the tender leaves dipped into a lemony-basil dressing of sorts, or grilled during the warmer months.
Peel off the outer layers of the artichokes until you reach the tender leaves. Prepare a bowl of water and then squeeze the juice of the 2 lemons in it. Cut the artichokes in half and remove any fuzzy bits in the middle, placing them immediately in the lemon water. Either slice the artichokes thinly or shave on a mandoline into a bowl.
Dress the artichokes with the remaining ingredients, adding more cheese or salt and pepper as needed.
Calories per serving:145 calories
Dietary restrictions:Low Carb, Low Sodium Sugar Conscious, Low Potassium, Kidney Friendly, Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added
Have a question about nutritional data? Let us know.