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PointsPlus Ginger Shrimp Recipe
Jun 01, 2011 @ 10:50 AM
Posted by
Daily Value: 7%
Servings: 4
Dairy-Free
Posted by
Nutrition
Cal/Serving: 138Daily Value: 7%
Servings: 4
Dairy-Free
| Fat | 3g | 5% |
| Saturated | 1g | 3% |
| Trans | 0g | 0% |
| Carbs | 9g | 3% |
| Fiber | 1g | 2% |
| Sugars | 6g | 0% |
| Protein | 16g | 32% |
| Cholesterol | 143mg | 48% |
| Sodium | 911mg | 38% |
| Calcium | 70mg | 7% |
| Magnesium | 31mg | 8% |
| Potassium | 191mg | 5% |
| Iron | 0mg | 3% |
| Zinc | 1mg | 8% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 2mg | 3% |
| Thiamin (B1) | 0mg | 3% |
| Riboflavin (B2) | 0mg | 2% |
| Niacin (B3) | 2mg | 12% |
| Vitamin B6 | 0mg | 11% |
| Folic Acid (B9) | 28µg | 7% |
| Vitamin B12 | 1µg | 21% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 2mg | 9% |
| Vitamin K | 0µg | 1% |
| Fatty acids, total monounsaturated | 1g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 2 tablespoon low-sodium soy sauce
- 1 tablespoon honey
- 1 tablespoon dry sherry
- 1/3 cup water
- 2 spray cooking spray
- 2 teaspoon peanut oil
- 1 piece ginger root, 3-inches, peeled, thinly slice, cut into julienne
- 1 medium onion, roughly chopped
- 1 pound shrimp, large, peeled and deveined
DIRECTIONS
In a small bowl, whisk together soy sauce, honey, sherry and water; set aside.
Coat a large skillet or wok with cooking spray; set over medium-high heat. Add oil; heat until oil begins to shimmer. Add ginger; cook, stirring frequently, until ginger becomes fragrant and starts to brown, about 2-3 minutes. Add onions; cook, stirring frequently, until onions start to relase their moisture, about 3-4 minutes. Add shrimp; cook, stirring, until shrimp are opaque and pink, about 3-4 minutes. Stir in soy mixture; cook until well-blended and heated through, about 1-2 minutes.
Recipe Details
PointsPlus Value: 4
Total Time: 24 minutes
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Servings: 4
