Passion Fruit Creamsicle Shake

Clare Barboza


  • passion fruits
  • 1/4 Cup  sugar
  • 1/2 Cup  heavy cream
  • scoops vanilla ice cream
  •   lightly whipped cream, to garnish

The first time I had passion fruit I was in Hawaii and ate it right from the tree, where it was perfectly ripe. I fell in love with its beautiful tart and floral flavor. You can usually find passion fruit in Asian markets or specialty food stores. Sometimes it can be a bit on the pricey side, but I think it is well worth it.

While not everybody chooses to eat the seeds, they add a lovely crunch to this shake. If you are using a blender, the seeds will break down, and you can use a straw to drink this shake. If you use a milkshake maker, like I did, the seeds will stay whole and then a spoon will be your best bet. Either way, you are in for a treat!

Excerpted from Malts & Milkshakes, by Autumn Martin (St. Martin's Press, 2013)


Halve the passion fruits and scoop the pulp and seeds into a bowl. You should have about 1/2 cup of fruit pulp with seeds.

Blend the passion fruit pulp and seeds, sugar, cream, and ice cream until they are just combined.

Pour into glasses and garnish with whipped cream.


Calories per serving:

582 calories

Dietary restrictions:

Vegetarian, Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:



  • Fat 133g 204%
  • Carbs 259g 86%
  • Saturated 82g 409%
  • Fiber 13g 52%
  • Sugars 231g
  • Monounsaturated 37g
  • Polyunsaturated 6g
  • Protein 32g 64%
  • Cholesterol 515mg 172%
  • Sodium 706mg 29%
  • Calcium 1,110mg 111%
  • Magnesium 141mg 35%
  • Potassium 1,933mg 55%
  • Iron 2mg 11%
  • Zinc 6mg 39%
  • Phosphorus 963mg 138%
  • Vitamin A 1,479µg 164%
  • Vitamin C 27mg 45%
  • Thiamin (B1) 0mg 24%
  • Riboflavin (B2) 2mg 127%
  • Niacin (B3) 2mg 10%
  • Vitamin B6 0mg 24%
  • Folic Acid (B9) 55µg 14%
  • Vitamin B12 3µg 56%
  • Vitamin D 2µg 1%
  • Vitamin E 4mg 18%
  • Vitamin K 7µg 8%
Have a question about nutritional data? Let us know.
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