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Parsnip Packages Recipe
Dec 21, 2012 @ 3:19 PM
Posted by
Daily Value: 18%
Servings: 6
High-Fiber
Dairy-Free, Gluten-Free, Wheat-Free
Posted by
Nutrition
Cal/Serving: 368Daily Value: 18%
Servings: 6
High-Fiber
Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 26g | 41% |
| Saturated | 7g | 35% |
| Carbs | 28g | 9% |
| Fiber | 8g | 30% |
| Sugars | 7g | 0% |
| Protein | 6g | 13% |
| Cholesterol | 26mg | 9% |
| Sodium | 387mg | 16% |
| Calcium | 59mg | 6% |
| Magnesium | 49mg | 12% |
| Potassium | 654mg | 19% |
| Iron | 1mg | 7% |
| Zinc | 1mg | 9% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 26mg | 43% |
| Thiamin (B1) | 0mg | 16% |
| Riboflavin (B2) | 0mg | 7% |
| Niacin (B3) | 3mg | 13% |
| Vitamin B6 | 0mg | 11% |
| Folic Acid (B9) | 102µg | 26% |
| Vitamin B12 | 0µg | 4% |
| Vitamin D | 1µg | 0% |
| Vitamin E | 4mg | 18% |
| Vitamin K | 40µg | 51% |
| Fatty acids, total monounsaturated | 14g | 0% |
| Fatty acids, total polyunsaturated | 3g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
- 2 pounds parsnips, peeled and cut into 1-inch squares
- 1/2 pound bacon, sliced in half lengthwise
- 1/4 cup olive oil
- Salt and pepper, to taste
DIRECTIONS
Preheat oven to 450 degrees.
Toss the parsnips in the olive oil and season with salt and pepper. Take each thin strip of bacon and wrap around each parsnip like ribbon around a package. Very carefully, tie the ends together to resemble a bow.
Roast the bacon-wrapped parsnips in the oven for 20 minutes, or until the parsnips are tender and bacon is crisp.
Recipe Details
Servings: 6Notes and Substitutions:
Special thanks to Alexis Murphy of Jac o' lyn Murphy for helping us test this recipe.
