Pad See Ew

Pad See Ew
Staff Writer
Pad See Ew
Jet Tila
Pad See Ew

Pad see ew, which directly translates to "stir-fried (with) soy sauce," is standard lunch fare among Thais and is very popular in restaurants outside of Thailand. My recipe incorporates flat rice noodles pan-fried with chicken, gai lan, and a special mixture of Siamese seasonings creating the ultimate comfort food perfect for any level of home cook.

2
Servings
791
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3  Tablespoons  dark soy sauce
  • 1  Tablespoon  oyster sauce
  • 2  Tablespoons  fish sauce
  • 2  Teaspoons  sugar
  • 2  Tablespoons  peanut oil
  • 2-3 cloves garlic, minced
  • eggs
  • 2  Cups  chopped chicken breast
  • 2-3 cups chopped Chinese broccoli (gai lan), cut into 3-inch pieces
  • 4  Cups  fresh rice noodles
  • 1/2  Teaspoon  white pepper

Directions

Combine the dark soy sauce, oyster sauce, fish sauce, and sugar in a small bowl and set aside. Heat the oil in a medium-sized sauté pan over medium-high heat, add the garlic, and sauté until light brown. Then, add the eggs and scramble lightly until set.

Add the chicken and Chinese broccoli, tossing constantly until the chicken starts to turn opaque, about 1-2 minutes. Add the fresh rice noodles and sauce and toss to combine for about 3-5 minutes. When the noodles are cooked through and sauces are absorbed, add the white pepper and mix well. Adjust seasoning as needed.

Nutritional Facts

Total Fat
14g
20%
Sugar
5g
6%
Saturated Fat
3g
13%
Cholesterol
132mg
44%
Carbohydrate, by difference
110g
85%
Protein
53g
100%
Vitamin A, RAE
23µg
3%
Vitamin B-12
1µg
42%
Vitamin B-6
2mg
100%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
41mg
4%
Choline, total
172mg
40%
Fiber, total dietary
6g
24%
Folate, total
34µg
9%
Iron, Fe
2mg
11%
Magnesium, Mg
93mg
29%
Manganese, Mn
1mg
56%
Niacin
17mg
100%
Pantothenic acid
3mg
60%
Phosphorus, P
568mg
81%
Selenium, Se
74µg
100%
Sodium, Na
2029mg
100%
Water
482g
18%
Zinc, Zn
3mg
38%