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in cook





















| Fat | 23g | 36% |
| Saturated | 4g | 18% |
| Carbs | 74g | 25% |
| Fiber | 5g | 21% |
| Sugars | 9g | 0% |
| Protein | 18g | 36% |
| Cholesterol | 7mg | 2% |
| Sodium | 1138mg | 47% |
| Calcium | 42mg | 4% |
| Magnesium | 73mg | 18% |
| Potassium | 746mg | 21% |
| Iron | 2mg | 13% |
| Zinc | 2mg | 15% |
| Vitamin A | 92IU | 2% |
| Vitamin C | 5mg | 8% |
| Thiamin (B1) | 0mg | 11% |
| Riboflavin (B2) | 0mg | 24% |
| Niacin (B3) | 8mg | 40% |
| Vitamin B6 | 1mg | 26% |
| Folic Acid (B9) | 43µg | 11% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 3mg | 16% |
| Vitamin K | 14µg | 17% |
| Fatty acids, total monounsaturated | 15g | 0% |
| Fatty acids, total polyunsaturated | 3g | 0% |

Orzo and shiitake mushrooms, simmered in chicken broth and herbs, make for an easy side dish that pairs well with just about anything.
This recipe is courtesy of Maria Zoitas, creator of the "Maria's Homemade" line of prepared foods sold at Westside Market NYC.
See all mushroom recipes.
Click here to see Christmas Dinner: It's Not Thanksgiving Anymore.
Heat the olive oil over medium-high heat in a sauté pan. Add the onion and sauté for about 5-7 minutes, then add the mushrooms, and sauté for 5 more minutes. Add the chicken broth and the remaining ingredients and cook for about 15-20 minutes. Serve hot.