Nutella Banana Wontons

Bananas and Peppers

Ingredients

  • small ripe banana, mashed
  • 1 Tablespoon  Nutella
  • 13  wonton wrappers
  • 1/2 Teaspoon  sugar
  •   Nonstick spray

Nutella and bananas is a tried-and-true combination, but when paired with the crunchy texture and savory flavor of a wonton wrapper like in this recipe, they become so much more. Garnished with whipped cream and a little drizzle of chocolate sauce and you're in Nutella heaven. 

Directions

Preheat the oven to 350 degrees.

Line a baking sheet with parchment paper. In a tiny bowl, add some water. This is for sealing the edges of your wontons.

In a small bowl, add the banana and nutella and combine until smooth. Take 1 heaping teaspoon of the banana mixture and place it in the middle of the wonton wrapper. Dip your finger into the water and place along the edges of the wrapper (this will be the glue to seal the wrappers together). Fold the wrapper over into a triangle and place on baking sheet. Do the same with the rest of the wrappers.

Spray each wonton with the nonstick spray and sprinkle with sugar.

Bake in oven for 11-15 minutes, until lightly brown.

Nutrition

Calories per serving:

235 calories

Dietary restrictions:

Low Fat Low Fat Abs, Low Potassium, Kidney Friendly, Vegetarian, Peanut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

12%

Servings:

6
  • Fat 12g 19%
  • Carbs 278g 93%
  • Saturated 6g 32%
  • Fiber 11g 44%
  • Sugars 24g
  • Monounsaturated 1g
  • Polyunsaturated 3g
  • Protein 43g 86%
  • Cholesterol 37mg 12%
  • Sodium 2,388mg 100%
  • Calcium 221mg 22%
  • Magnesium 122mg 31%
  • Potassium 778mg 22%
  • Iron 15mg 84%
  • Zinc 3mg 22%
  • Phosphorus 387mg 55%
  • Vitamin A 20µg 2%
  • Vitamin C 9mg 15%
  • Thiamin (B1) 2mg 147%
  • Riboflavin (B2) 2mg 99%
  • Niacin (B3) 23mg 117%
  • Vitamin B6 1mg 26%
  • Folic Acid (B9) 381µg 95%
  • Vitamin B12 0µg 2%
  • Vitamin E 1mg 5%
  • Vitamin K 1µg 1%
Have a question about nutritional data? Let us know.
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