Mustard-Lime Chicken Recipe

Mustard-Lime Chicken
Elanaspantry.com

Ingredients

  • ½ cup fresh lime juice
  • ½ cup fresh cilantro, chopped
  • ¼ cup Dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • ½ teaspoon sea salt
  • ½ teaspoon pepper
  • 1 pound skinless, boneless chicken breasts

A tangy, kid-friendly recipe that's perfect for grilling outdoors. Try serving it with a light salad on the side.

Directions

Combine the lime juice, cilantro, mustard, olive oil, chili powder, salt, and pepper in a food processor. Pulse until ingredients are well combined. 

Place the chickens in a 7-by-11-inch Pyrex baking dish. Pour the marinade over the chicken, cover with foil, and refrigerate for at least 15 minutes or up to 6 hours. 

Heat a grill and cook chicken for 5-7 minutes per side until browned and cooked in the center. Serve and enjoy. 

Nutrition

Calories per serving:

451 calories

Dietary restrictions:

High Protein, Low Carb Sugar Conscious

Daily value:

23%

Servings:

2
  • Fat 32g 50%
  • Carbs 23g 8%
  • Saturated 7g 37%
  • Fiber 8g 31%
  • Trans 0g
  • Sugars 5g
  • Monounsaturated 18g
  • Polyunsaturated 6g
  • Protein 139g 277%
  • Cholesterol 481mg 160%
  • Sodium 2,467mg 103%
  • Calcium 135mg 13%
  • Magnesium 205mg 51%
  • Potassium 2,483mg 71%
  • Iron 5mg 29%
  • Zinc 5mg 31%
  • Phosphorus 1,258mg 180%
  • Vitamin A 208µg 23%
  • Vitamin C 87mg 144%
  • Thiamin (B1) 1mg 37%
  • Riboflavin (B2) 1mg 71%
  • Niacin (B3) 52mg 260%
  • Vitamin B6 5mg 244%
  • Folic Acid (B9) 30µg 8%
  • Vitamin B12 1µg 15%
  • Vitamin D 5IU 1%
  • Vitamin E 7mg 37%
  • Vitamin K 52µg 65%
Have a question about nutritional data? Let us know.
Rate this Recipe

Bring your favorite dish to our table

Join the Daily Meal's Community and Share your Thoughts

The Daily Meal Editors and Community Say...