Mustard-Lime Chicken Recipe


Nutrition

Cal/Serving: 508
Daily Value: 25%
Servings: 2

Low-Carb
Sugar-Conscious, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free
Fat30g46%
Saturated7g36%
Trans0g0%
Carbs11g4%
Fiber4g15%
Sugars2g0%
Protein50g100%
Cholesterol145mg48%
Sodium706mg29%
Calcium77mg8%
Magnesium89mg22%
Potassium784mg22%
Iron3mg18%
Zinc2mg15%
Vitamin A1815IU36%
Vitamin C44mg73%
Thiamin (B1)0mg19%
Riboflavin (B2)0mg15%
Niacin (B3)23mg117%
Vitamin B61mg70%
Folic Acid (B9)24µg6%
Vitamin B121µg13%
Vitamin D1µg0%
Vitamin E4mg18%
Vitamin K26µg33%
Fatty acids, total monounsaturated15g0%
Fatty acids, total polyunsaturated6g0%
Have a question about the nutrition data? Let us know.

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Mustard-Lime Chicken
Elanaspantry.com

A tangy, kid-friendly recipe that's perfect for grilling outdoors. Try serving it with a light salad on the side.

4.333335
Ratings12

INGREDIENTS

  • ½ cup fresh lime juice
  • ½ cup fresh cilantro, chopped
  • ¼ cup Dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • ½ teaspoon sea salt
  • ½ teaspoon pepper
  • 1 pound skinless, boneless chicken breasts

DIRECTIONS

Combine the lime juice, cilantro, mustard, olive oil, chili powder, salt, and pepper in a food processor. Pulse until ingredients are well combined. 

Place the chickens in a 7-by-11-inch Pyrex baking dish. Pour the marinade over the chicken, cover with foil, and refrigerate for at least 15 minutes or up to 6 hours. 

Heat a grill and cook chicken for 5-7 minutes per side until browned and cooked in the center. Serve and enjoy. 


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