Mustard

Mustard
Staff Writer
Mustard
HellaWella

Just combine these six ingredients, and you'll have mustard for your daily sandwich.

5
Servings
83
Calories Per Serving
Deliver Ingredients

Ingredients

  • 3  Tablespoons  yellow mustard seeds
  • 3  Tablespoons  brown mustard seeds
  • 1/3  Cup  white-wine vinegar
  • 1/3  Cup  white wine or water
  • 1  Teaspoon  salt
  • 1  Teaspoon  turmeric

Directions

Mix all of the ingredients in a bowl, cover, and refrigerate overnight. The next day, combine everything in a high-speed blender.

Nutritional Facts

Total Fat
4g
6%
Sugar
1g
1%
Saturated Fat
3g
13%
Carbohydrate, by difference
9g
7%
Protein
1g
2%
Vitamin A, RAE
20µg
3%
Vitamin C, total ascorbic acid
3mg
4%
Calcium, Ca
23mg
2%
Choline, total
1mg
0%
Fiber, total dietary
1g
4%
Folate, total
13µg
3%
Iron, Fe
2mg
11%
Magnesium, Mg
12mg
4%
Phosphorus, P
20mg
3%
Selenium, Se
1µg
2%
Sodium, Na
262mg
17%
Water
16g
1%

Mustard Shopping Tip

Spices and dried herbs have a shelf life too, and lose potency over time. The rule of thumb is, if your spices are over two years old, it's time to buy some new ones.

Mustard Cooking Tip

Toasting whole spices before using them intensifies their aroma and flavor.

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