Mustard

Mustard
HellaWella

Ingredients

  • 3 Tablespoons  yellow mustard seeds
  • 3 Tablespoons  brown mustard seeds
  • 1/3 Cup  white-wine vinegar
  • 1/3 Cup  white wine or water
  • 1 Teaspoon  salt
  • 1 Teaspoon  turmeric

Just combine these six ingredients, and you'll have mustard for your daily sandwich.

Directions

Mix all of the ingredients in a bowl, cover, and refrigerate overnight. The next day, combine everything in a high-speed blender.

Nutrition

Calories per serving:

51 calories

Dietary restrictions:

Low Fat Abs, Sugar Conscious, Low Potassium, Kidney Friendly, Vegan, Vegetarian, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, No Oil Added

Daily value:

3%

Servings:

5
  • Fat 3g 4%
  • Carbs 3g 1%
  • Saturated 0g 1%
  • Fiber 1g 4%
  • Trans 0g
  • Sugars 1g
  • Monounsaturated 2g
  • Polyunsaturated 1g
  • Protein 2g 4%
  • Sodium 175mg 7%
  • Calcium 23mg 2%
  • Magnesium 30mg 8%
  • Potassium 72mg 2%
  • Iron 1mg 5%
  • Zinc 0mg 3%
  • Phosphorus 66mg 9%
  • Vitamin A 0µg 0%
  • Vitamin C 1mg 1%
  • Thiamin (B1) 0mg 4%
  • Riboflavin (B2) 0mg 1%
  • Niacin (B3) 0mg 2%
  • Vitamin B6 0mg 2%
  • Folic Acid (B9) 12µg 3%
  • Vitamin E 0mg 2%
  • Vitamin K 1µg 1%
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