Miracle Weight-Loss Foods: Fact or Fiction?

A closer look at supposed health claims.


“Did you hear? If you eat a ton of sweet potatoes you can lose like two pounds overnight...

“Well I read somewhere that if you drink green tea, you can lose weight without doing anything else...” “Totally, and eat a ton of spicy food!”

There are a lot of alleged health claims out there, especially when it comes to easy weight-loss solutions. Unfortunately, most of them aren’t true.

To debunk these miracle weight-loss myths, we turned to nutritionist Kelly Aronica to find out whether these claims are fact or fiction. 

Click here to see the Miracle Weight-Loss Foods: Fact or Fiction Slideshow. 


Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).

Comments 0
3.666665
Ratings18


Like this story? Get updates by email, facebook and twitter
Get daily food and wine coverage


Latest from The Daily Meal

The Daily Meal Video Network
How to Sear Fish

Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human