Microwave Meatball Stew

Taste of Home

Ingredients

  • egg, lightly beaten
  • 1/2 Cup  dry breadcrumbs
  • 1/2 Cup  finely chopped onion
  • 2 Tablespoons  onion soup mix
  • 1 Pound  ground beef
  •   One 15-ounce can whole potatoes, drained and quartered
  • 1 1/4 Cup  frozen peas
  •   One 10 1/2-ounce can condensed cream of mushroom soup, undiluted
  •   One 10 12-ounce can condensed beef broth, undiluted
  • 1/2 Teaspoon  dried savory
  • 1/4 Teaspoon  dried thyme
  • 2 Tablespoons  cornstarch
  • 2 Tablespoons  water
  • 1/4 Teaspoon  browning sauce, optional

Make this easy meatball stew in your microwave. 

For more recipes, visit Taste of Home.

Click here to see 7 Surprising Things You Can Make in the Microwave

Directions

In a large bowl, combine the egg, breadcrumbs, onion, and soup mix. Crumble beef over mixture; mix well. Shape into 1-1/2-inch balls.

Place in a microwave-safe baking dish. Cover and microwave on high for 3-4 minutes. Turn meatballs and microwave 3-4 minutes longer; drain.

In a large bowl, combine the next 7 ingredients; spoon over meatballs. Cover and cook at 50 percent power for 8-10 minutes or until meat is no longer pink. Combine the cornstarch, water, and browning sauce if desired until smooth; gradually stir into the stew. Cover and microwave on high for 1-2 minutes or until thickened and bubbly, stirring occasionally.

Nutrition

Calories per serving:

536 calories

Dietary restrictions:

High Fiber Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:

27%

Servings:

4
  • Fat 116g 179%
  • Carbs 155g 52%
  • Saturated 40g 201%
  • Fiber 21g 82%
  • Trans 5g
  • Sugars 16g
  • Monounsaturated 47g
  • Polyunsaturated 14g
  • Protein 115g 230%
  • Cholesterol 508mg 169%
  • Sodium 6,402mg 267%
  • Calcium 523mg 52%
  • Magnesium 244mg 61%
  • Potassium 3,104mg 89%
  • Iron 20mg 111%
  • Zinc 24mg 160%
  • Phosphorus 1,303mg 186%
  • Vitamin A 279µg 31%
  • Vitamin C 68mg 113%
  • Thiamin (B1) 1mg 95%
  • Riboflavin (B2) 2mg 92%
  • Niacin (B3) 33mg 167%
  • Vitamin B6 3mg 129%
  • Folic Acid (B9) 247µg 62%
  • Vitamin B12 11µg 176%
  • Vitamin D 2µg 1%
  • Vitamin E 3mg 15%
  • Vitamin K 122µg 152%
See detailed nutritional info Have a question about nutritional data? Let us know.
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