Microwavable English Muffin Recipe


Nutrition

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Travis Pratt

This is a very neutral-tasting English muffin... a lot like ordinary English muffins. Toast it extra long for that crunchy exterior that is so delicious!

Click here to see 7 Surprising Things You Can Make in the Microwave

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Ratings2

INGREDIENTS

  • 1 egg white
  • 2 teaspoons canola oil
  • 2 tablespoons applesauce
  • 3 tablespoons brown rice flour
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon baking soda
  • 1/2 teaspoon sugar

DIRECTIONS

In small bowl or cup, briefly beat egg white to frothy (bubbles of varying size).

Add remaining ingredients and mix well to combine.

Spray 1-cup ramekin or other straight-sided microwave-safe bowl with nonstick cooking spray.

Pour batter into ramekin and tap base to level batter.

Microwave on high for 1 minute. Gently remove from dish and allow to cool.

Split in half and toast before serving.

Recipe Details

Recipe Courtesy of Roben Ryberg's Gluten-Free in Five Minutes?

Servings: 1
Cuisine: American
Special Designations: Low-sugar

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