Maple-Sriracha Pretzels

Maple-Sriracha Pretzels
Jane Bruce


  • 1/2 Cup  olive oil
  •   One 2-ounce packet ranch dip mix
  • 1/2 Teaspoon  garlic powder
  • 1/4 Cup  maple syrup, warmed
  • 3 Tablespoons  Sriracha
  •   One 16-ounce bag pretzels

My mother made spicy pretzels every year around the holidays. A container would rarely last longer than a day or two in the house before being completely devoured. I think when I was about 15 I convinced her that she should (a) make more of them and (b) make them more frequently throughout the year. That little persuasion is, to this day, one of my proudest moments in life. This recipe isn't my mother's; it is, instead, a twist on her brilliance. And, I think I did a damn good job. Try it, you'll be satisfied! (Or your money back!)

Click here to see 7 Easy Sriracha Recipes.


Preheat the oven to 200 degrees.

Whisk together the olive oil, ranch mix, garlic powder, maple syrup, and Sriracha together in large mixing bowl. Once well mixed, add the pretzels and toss until all pretzels are well coated. Spread out on cookie sheets or baking pans (it will likely take at least 2 pans, the more spread out the better!). Place in the oven and bake for 1 hour, 10 minutes, stirring every 10-15 minutes so the pretzels remain coated and don't get stuck together. Remove from the oven and put on paper towels to cool and soak up any extra oil that may remain. Enjoy!


Note: For a spicier mix, increase the amount of Sriracha!


Calories per serving:

121 calories

Dietary restrictions:

Low Potassium, Kidney Friendly, Vegetarian, Dairy Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free

Daily value:



  • Fat 121g 187%
  • Carbs 421g 140%
  • Saturated 17g 83%
  • Fiber 16g 64%
  • Trans 0g
  • Sugars 59g
  • Monounsaturated 82g
  • Polyunsaturated 17g
  • Protein 46g 92%
  • Sodium 6,137mg 256%
  • Calcium 208mg 21%
  • Magnesium 155mg 39%
  • Potassium 1,278mg 37%
  • Iron 22mg 121%
  • Zinc 6mg 41%
  • Phosphorus 596mg 85%
  • Vitamin A 253µg 28%
  • Vitamin C 39mg 64%
  • Thiamin (B1) 2mg 133%
  • Riboflavin (B2) 3mg 149%
  • Niacin (B3) 24mg 122%
  • Vitamin B6 0mg 21%
  • Folic Acid (B9) 758µg 189%
  • Vitamin E 18mg 90%
  • Vitamin K 81µg 102%
See detailed nutritional info Have a question about nutritional data? Let us know.
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