Oranges are high in fiber, vitamins, minerals, and carbohydrates, and low in cholesterol, sodium, and saturated fat, and have a low glycemic load. This means that oranges keep your blood sugar even and prevent those pesky peaks and troughs. Mangoes are also vitamin, mineral, and fiber-rich, and have a flood of life-renewing antioxidants. This smoothie will boost your energy all day long.
Add all ingredients to blender and blend till smooth. This smoothie reminds me of a chili mango dreamsicle, which is a truly magical thing.