Lemon Risotto

Lemon Risotto

Nutrition

Calories per serving:

327 kcal

Daily value:

16%

Servings:

6
  • Carbohydrate, by difference 45 g
  • Protein 14 g
  • Total lipid (fat) 10 g
  • Vitamin A, IU 425 IU
  • Vitamin A, RAE 21 µg
  • Vitamin C, total ascorbic acid 8 mg
  • Vitamin E (alpha-tocopherol) 1 mg
  • Vitamin K (phylloquinone) 82 µg
  • Apigenin 11 mg
  • Ash 6 g
  • Calcium, Ca 158 mg
  • Carotene, beta 253 µg
  • Cholesterol 2 mg
  • Choline, total 37 mg
  • Cryptoxanthin, beta 3 µg
  • Fatty acids, total monounsaturated 5 g
  • Fatty acids, total polyunsaturated 2 g
  • Fatty acids, total saturated 2 g
  • Fiber, total dietary 4 g
  • Folate, DFE 21 µg
  • Folate, food 22 µg
  • Folate, total 22 µg
  • Fructose 1 g
  • Glucose (dextrose) 1 g
  • Iron, Fe 4 mg
  • Lutein + zeaxanthin 279 µg
  • Magnesium, Mg 33 mg
  • Maltose 2 g
  • Manganese, Mn 1 mg
  • Myricetin 1 mg
  • Niacin 9 mg
  • Phosphorus, P 196 mg
  • Potassium, K 516 mg
  • Selenium, Se 5 µg
  • Sodium, Na 1817 mg
  • Starch 22 g
  • Sugars, total 6 g
  • Thiamin 1 mg
  • Tocopherol, gamma 1 mg
  • Water 225 g
  • Zinc, Zn 1 mg
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