13 Things You Didn’t Know About Kale from 13 Things You Didn’t Know About Kale

13 Things You Didn’t Know About Kale

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13 Things You Didn’t Know About Kale

Kale is one of the most popular names on the list of healthy foods and it has been deemed a superfood based on its nutrient profile. Due to high levels of vitamins, minerals, and phytonutrients, this green vegetable should be included in your diet.