Green Apple Smash Recipe

Jan 04, 2011 @ 6:35 PM
Posted by Will Rivas, Special Contributor

Nutrition

Cal/Serving: 231
Daily Value: 12%

High-Fiber, Low-Fat, Low-Sodium
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free, Fat-Free, Low-Fat-Abs

Fat	0g	1%
Saturated	0g	0%
Carbs	56g	19%
Fiber	5g	21%
Sugars	42g	0%
Protein	1g	1%
Sodium	11mg	0%
Calcium	31mg	3%
Magnesium	17mg	4%
Potassium	293mg	8%
Iron	0mg	2%
Zinc	0mg	2%
Vitamin A	118IU	2%
Vitamin C	14mg	23%
Thiamin (B1)	0mg	2%
Riboflavin (B2)	0mg	13%
Niacin (B3)	0mg	1%
Vitamin B6	0mg	5%
Folic Acid (B9)	9µg	2%
Vitamin E	0mg	2%
Vitamin K	5µg	6%
Fatty acids, total monounsaturated	0g	0%
Fatty acids, total polyunsaturated	0g	0%

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