Greek-Style Couscous Salad Recipe


Nutrition

Cal/Serving: 224
Daily Value: 11%
Servings: 6

Balanced
Sugar-Conscious, Kidney-Friendly, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat10g15%
Saturated4g19%
Carbs27g9%
Fiber2g8%
Sugars3g0%
Protein7g14%
Cholesterol30mg10%
Sodium222mg9%
Calcium108mg11%
Magnesium23mg6%
Potassium170mg5%
Iron1mg4%
Zinc1mg6%
Phosphorus126mg18%
Vitamin A396IU8%
Vitamin C5mg8%
Thiamin (B1)0mg6%
Riboflavin (B2)0mg11%
Niacin (B3)1mg7%
Vitamin B60mg8%
Folic Acid (B9)18µg5%
Vitamin B120µg5%
Vitamin D0µg0%
Vitamin E1mg4%
Vitamin K17µg21%
Fatty acids, total monounsaturated2g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

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This couscous salad is a great way to introduce your family to whole wheat couscous, a good source of fiber. This nutritious salad is full of fresh herbs, vegetables, and crumbled feta cheese. It's a great side dish to a main protein or on its own for a smart lunch.

5
Ratings2

INGREDIENTS

  • 1 cup cup whole wheat couscous, uncooked
  • 1 cup halved cucumber slices
  • 1 large tomato, chopped
  • 1 4-ounce package ATHENOS Crumbled Reduced Fat Feta Cheese
  • 1 tablespoon chopped fresh dill
  • 1/2 cup KRAFT Lite House Italian Dressing

DIRECTIONS

Cook couscous as directed on package, omitting salt and butter. Fluff with fork. Place in large bowl; cool 10 min. Add remaining ingredients; mix lightly. Refrigerate 1 hour.

Recipe Details

Servings: 6

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