Grapefruit, Fennel, and Feta Salad Recipe

Grapefruit, fennel and feta salad
Valaer Murray

Ingredients

  • 2 pink grapefruits, segmented
  • 1 whole fennel bulb, bulb chopped into ¼-inch rounds
  • ½ cup cubed feta cheese
  • 1 ½ teaspoons grapeseed oil
  • Salt and pepper, to taste
  • 1 tablespoon of chopped mint leaves

A colorful salad with the addition of mint to make it summer perfection on a plate!

Click here to see 8 Fresh Fruit Salads. 

Directions

In a bowl, add the grapefruit segments and the fennel; toss with the feta, grapeseed oil, salt, and pepper. Garnish with mint leaves.

Nutrition

Calories per serving:

136 calories

Dietary restrictions:

Balanced Gluten Free, Wheat Free, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Sugar Added

Daily value:

7%

Servings:

4
  • Fat 24g 37%
  • Carbs 75g 25%
  • Saturated 12g 61%
  • Fiber 16g 64%
  • Sugars 46g
  • Protein 18g 35%
  • Cholesterol 67mg 22%
  • Sodium 811mg 34%
  • Calcium 610mg 61%
  • Magnesium 105mg 26%
  • Potassium 1,728mg 49%
  • Iron 3mg 16%
  • Zinc 3mg 20%
  • Phosphorus 464mg 66%
  • Vitamin A 8,312IU 166%
  • Vitamin C 182mg 303%
  • Thiamin (B1) 0mg 24%
  • Riboflavin (B2) 1mg 51%
  • Niacin (B3) 3mg 17%
  • Vitamin B6 1mg 35%
  • Folic Acid (B9) 153µg 38%
  • Vitamin B12 1µg 21%
  • Vitamin D 0µg 0%
  • Vitamin E 4mg 21%
  • Vitamin K 153µg 192%
  • Fatty acids, total monounsaturated 5g
  • Fatty acids, total polyunsaturated 6g
See detailed nutritional info Have a question about nutritional data? Let us know.

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