Grapefruit, Fennel, and Feta Salad Recipe


Nutrition

Cal/Serving: 136
Daily Value: 7%
Servings: 4

Balanced
Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat6g9%
Saturated3g15%
Carbs19g6%
Fiber4g16%
Sugars9g0%
Protein4g9%
Cholesterol17mg6%
Sodium240mg10%
Calcium152mg15%
Magnesium26mg7%
Potassium432mg12%
Iron1mg4%
Zinc1mg5%
Phosphorus116mg17%
Vitamin A1593IU32%
Vitamin C46mg76%
Thiamin (B1)0mg6%
Riboflavin (B2)0mg13%
Niacin (B3)1mg4%
Vitamin B60mg8%
Folic Acid (B9)38µg10%
Vitamin B120µg5%
Vitamin D0µg0%
Vitamin E1mg3%
Vitamin K2µg2%
Fatty acids, total monounsaturated1g0%
Fatty acids, total polyunsaturated1g0%
Have a question about the nutrition data? Let us know.

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Grapefruit, fennel and feta salad
Valaer Murray

A colorful salad with the addition of mint to make it summer perfection on a plate!

Click here to see 8 Fresh Fruit Salads. 

3.026085
Ratings230

INGREDIENTS

  • 2 pink grapefruits, segmented
  • 1 whole fennel bulb, bulb chopped into ¼-inch rounds
  • ½ cup cubed feta cheese
  • 1 ½ teaspoons grapeseed oil
  • Salt and pepper, to taste
  • 1 tablespoon of chopped mint leaves

DIRECTIONS

In a bowl, add the grapefruit segments and the fennel; toss with the feta, grapeseed oil, salt, and pepper. Garnish with mint leaves.

Recipe Details

Total time: 20 minutes

Servings: 4

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