Garlic Ginger Chicken Wings Recipe
Nutrition
Cal/Serving: 628Daily Value: 31%
Servings: 4
Low-Carb
Dairy-Free
| Fat | 45g | 70% |
| Saturated | 10g | 51% |
| Trans | 0g | 0% |
| Carbs | 16g | 5% |
| Fiber | 0g | 1% |
| Sugars | 12g | 0% |
| Protein | 38g | 75% |
| Cholesterol | 153mg | 51% |
| Sodium | 1047mg | 44% |
| Calcium | 53mg | 5% |
| Magnesium | 49mg | 12% |
| Potassium | 413mg | 12% |
| Iron | 2mg | 13% |
| Zinc | 3mg | 20% |
| Vitamin A | 292IU | 6% |
| Vitamin C | 3mg | 4% |
| Thiamin (B1) | 0mg | 7% |
| Riboflavin (B2) | 0mg | 26% |
| Niacin (B3) | 12mg | 61% |
| Vitamin B6 | 1mg | 38% |
| Folic Acid (B9) | 11µg | 3% |
| Vitamin B12 | 1µg | 11% |
| Vitamin D | 0µg | 0% |
| Vitamin E | 5mg | 23% |
| Vitamin K | 0µg | 0% |
| Fatty acids, total monounsaturated | 15g | 0% |
| Fatty acids, total polyunsaturated | 16g | 0% |
Exclusive from The Daily Meal
Popular Recipes

Forget the messy barbecue sauce, or hot and spicy Buffalo marinade. My go-to glaze when broiling chicken wings (or thighs, breasts, drumsticks...) is inspired by the cuisines of the Far West. Garlic for a kick, fresh ginger for a sweet note with tang, combined with a mixture of a neutral oil (such as grapeseed), soy or tamari sauce, and maple syrup.
While I simply combined all the ingredients in a bowl, it leaves bits of garlic and ginger (which I prefer). For a smoother glaze, purée the liquids together with the garlic and ginger before adding the chicken wing.
INGREDIENTS
- 4 cloves garlic, finely minced
- One 2 1/2-inch section fresh ginger, peeled and finely sliced
- 1/4 cup grapeseed oil or other neutral cooking oil
- 1/4 cup soy sauce, preferably wheat-free
- 1/4 cup maple syrup
- 1 3/4 pounds chicken wings, split
DIRECTIONS
In a large bowl, combine the garlic, ginger, oil, soy sauce, and maple syrup. Stir together well. Add the chicken wings and marinade for at least 4 hours or overnight.
Preheat the oven to 275 degrees. Place the wings, skin side down, in a glass baking pan and top with marinade. Bake the wings for 50 minutes to 1 hour, flipping halfway through, or until the meat just pulls away from the bone when pulled.
Spoon remaining marinade in pan on top. Let them rest for 5-10 minutes. Serve.
Recipe Details
Servings: 4Special Designations: Dairy-free, Low-fat, Gluten-free















































