Game Day Chili

Game Day Chili
Matt Moore

Ingredients

  • 1/4 Cup  canola oil
  • onion, diced finely
  • cloves garlic, minced
  • jalapeños, seeded and diced
  • 1 1/2 Pound  80/20 ground beef or bison
  • 2 Tablespoons  chili powder
  • 1 Tablespoon  cumin
  • 1 Tablespoon  kosher salt
  • 1/2 Tablespoon  black pepper
  • 1 Cup  dark beer
  •   One 28-ounce can tomato purée
  •   One 28-ounce can petite diced tomatoes
  •   One 14-ounce can black beans
  •   One 14-ounce can kidney beans
  •   Shredded white Cheddar, for serving (optional)
  •   Sour cream, for serving (optional)
  •   Sliced scallions, green parts only, for serving (optional)

In the spirit of love and America, I'm offering up what I often serve at my place to enjoy on your NFL Sundays. Game day plus beer plus chili equals America.

Click here to see 9 Tips to Make the Perfect Chili.

Directions

Preheat a Dutch oven over medium heat and add the oil. Next, add the onion and sauté until tender, about 8-10 minutes. Add the garlic and jalapeños and sauté until just tender, about 2-3 minutes. Add the ground meat and seasonings and cook until the meat is just browned through, about 4-5 minutes, stirring occasionally.

Deglaze the pot by adding the beer, scraping up any browned bits from the bottom of the pan using a spoon. Finally, add the tomato purée, diced tomatoes, and beans. Reduce the heat to medium-low, and simmer partially covered for 30-45 minutes. Remove from the heat and serve with desired toppings.

Nutrition

Calories per serving:

297 calories

Dietary restrictions:

High Fiber

Daily value:

15%

Servings:

12
  • Fat 17g 26%
  • Carbs 21g 7%
  • Saturated 5g 24%
  • Fiber 7g 28%
  • Trans 1g
  • Sugars 6g
  • Monounsaturated 8g
  • Polyunsaturated 2g
  • Protein 16g 31%
  • Cholesterol 40mg 13%
  • Sodium 897mg 37%
  • Calcium 82mg 8%
  • Magnesium 59mg 15%
  • Potassium 816mg 23%
  • Iron 4mg 24%
  • Zinc 3mg 21%
  • Phosphorus 206mg 29%
  • Vitamin A 54µg 6%
  • Vitamin C 20mg 34%
  • Thiamin (B1) 1mg 35%
  • Riboflavin (B2) 0mg 15%
  • Niacin (B3) 4mg 22%
  • Vitamin B6 0mg 22%
  • Folic Acid (B9) 53µg 13%
  • Vitamin B12 1µg 20%
  • Vitamin D 0µg 0%
  • Vitamin E 3mg 17%
  • Vitamin K 13µg 16%
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