Game Day Chili

Game Day Chili
Matt Moore

Ingredients

  • 1/4 Cup  canola oil
  • onion, diced finely
  • cloves garlic, minced
  • jalapeños, seeded and diced
  • 1 1/2 Pound  80/20 ground beef or bison
  • 2 Tablespoons  chili powder
  • 1 Tablespoon  cumin
  • 1 Tablespoon  kosher salt
  • 1/2 Tablespoon  black pepper
  • 1 Cup  dark beer
  •   One 28-ounce can tomato purée
  •   One 28-ounce can petite diced tomatoes
  •   One 14-ounce can black beans
  •   One 14-ounce can kidney beans
  •   Shredded white Cheddar, for serving (optional)
  •   Sour cream, for serving (optional)
  •   Sliced scallions, green parts only, for serving (optional)

In the spirit of love and America, I'm offering up what I often serve at my place to enjoy on your NFL Sundays. Game day plus beer plus chili equals America.

Click here to see 9 Tips to Make the Perfect Chili.

Directions

Preheat a Dutch oven over medium heat and add the oil. Next, add the onion and sauté until tender, about 8-10 minutes. Add the garlic and jalapeños and sauté until just tender, about 2-3 minutes. Add the ground meat and seasonings and cook until the meat is just browned through, about 4-5 minutes, stirring occasionally.

Deglaze the pot by adding the beer, scraping up any browned bits from the bottom of the pan using a spoon. Finally, add the tomato purée, diced tomatoes, and beans. Reduce the heat to medium-low, and simmer partially covered for 30-45 minutes. Remove from the heat and serve with desired toppings.

Nutrition

Calories per serving:

310 calories

Dietary restrictions:

High Fiber

Daily value:

16%

Servings:

12
  • Fat 203g 312%
  • Carbs 286g 95%
  • Saturated 58g 289%
  • Fiber 92g 367%
  • Trans 8g
  • Sugars 74g
  • Monounsaturated 98g
  • Polyunsaturated 24g
  • Protein 199g 397%
  • Cholesterol 483mg 161%
  • Sodium 10,223mg 426%
  • Calcium 948mg 95%
  • Magnesium 844mg 211%
  • Potassium 9,981mg 285%
  • Iron 52mg 291%
  • Zinc 40mg 266%
  • Phosphorus 2,603mg 372%
  • Vitamin A 650µg 72%
  • Vitamin C 234mg 390%
  • Thiamin (B1) 7mg 444%
  • Riboflavin (B2) 3mg 166%
  • Niacin (B3) 53mg 267%
  • Vitamin B6 5mg 272%
  • Folic Acid (B9) 981µg 245%
  • Vitamin B12 15µg 243%
  • Vitamin D 1µg 0%
  • Vitamin E 38mg 192%
  • Vitamin K 144µg 180%
See detailed nutritional info Have a question about nutritional data? Let us know.
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