Game Day 7-Layer Dip

Game Day 7-Layer Dip
Staff Writer

hungryforfootball.com

Football season is in full swing, and everyone knows that game day celebrations aren’t complete without the delicious tailgate feast. Actress, mom, and football enthusiast Holly Robinson Peete has created this recipe and many more perfect for game day. 

14
Servings
87
Calories Per Serving
Deliver Ingredients

Notes

 

Back To Avocado 101!

 

Ingredients

  • One 10-ounce can diced tomatoes and green chiles, drained and liquid reserved
  • 12  Ounces  guacamole
  • 1/4  Cup  sliced green onions
  • 16  Ounces  sour cream
  • package taco seasoning
  • One 2.25-ounce can sliced black olives, drained
  • 1  Cup  shredded Cheddar or Monterey Jack Cheese
  • One 16-ounce can refried beans

Directions

Reserve 1/2 cup drained tomatoes; set aside. Blend remaining tomatoes, chiles, and reserved liquid with beans in medium bowl.

Spread bean mixture in 8-by-8-inch glass baking dish or round casserole dish. Top with guacamole.

Blend together sour cream and seasoning mix in small bowl. Spread over guacamole. Top evenly with layers of cheese, olives, green onions, and reserved tomatoes. Chill 2 hours prior to serving. Serve with pita chips, if desired.

Nutritional Facts

Total Fat
7g
10%
Sugar
2g
2%
Saturated Fat
4g
17%
Cholesterol
24mg
8%
Carbohydrate, by difference
3g
2%
Protein
3g
7%
Vitamin A, RAE
91µg
13%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
6µg
7%
Calcium, Ca
111mg
11%
Choline, total
12mg
3%
Fluoride, F
1µg
0%
Folate, total
2µg
1%
Magnesium, Mg
7mg
2%
Phosphorus, P
163mg
23%
Selenium, Se
4µg
7%
Sodium, Na
181mg
12%
Water
36g
1%

Dip Shopping Tip

Instead of reaching for the same off the shelf, pre-made dips and sauces from your local grocery stores, try something different and make something fresh with bold flavors to liven up your meal.

Dip Cooking Tip

Spices and herbs can be a cook's best friend. Don’t be afraid to add something unfamiliar to dips and sauce. They just might be the extra flavor that is needed to brighten up the dish.