You can make Fruta Chia in a whole-juice juicer or powerful blender. This combination of fresh fruits, vegetables, and chia seeds is sure to give you a mid-day or morning energy boost.
Combine all ingredients except for chia seeds in whole-juice juicer. Pour into a glass, then stir in chia seeds.
For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.
For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.
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