Fresh Tomato and Garlic Scape Salsa Recipe


Nutrition

Cal/Serving: 24
Daily Value: 1%
Servings: 4

Low-Fat
Fat-Free, Low-Fat-Abs, Sugar-Conscious, Kidney-Friendly, Vegan, Vegetarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat0g0%
Saturated0g0%
Carbs5g2%
Fiber1g4%
Sugars2g0%
Protein1g2%
Sodium296mg12%
Calcium22mg2%
Magnesium10mg3%
Potassium197mg6%
Iron0mg2%
Zinc0mg1%
Phosphorus28mg4%
Vitamin A636IU13%
Vitamin C12mg20%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg1%
Niacin (B3)0mg2%
Vitamin B60mg7%
Folic Acid (B9)14µg3%
Vitamin E0mg2%
Vitamin K17µg21%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Wheat Germ Oven-Fried Chicken
Here’s a crispy, crunchy oven-fried chicken recipe from Kretschmer that won’t leave...
Grilled Sweet Potato and Blue Cheese Panini
Potato cakes are a traditional Irish food and are available in supermarkets and Irish specialty...
Homemade Nutella Pizza
A sweet take on pizza from chef Giuseppe Manco at Dellarocco’s in New York, featuring Nutella...

Fresh Tomato and Garlic Scape Salsa
Jacqueline Fisch

This was so good I ate the whole batch in a day! If you subscribe to a CSA and have some garlic scapes but don't know what to do with them, or if you took home a bunch from the farmers' market, give this recipe a shot. It's simple, delicious, and comes together in just minutes.

Click here to see In Season: Garlic Scapes.

3
Ratings2

INGREDIENTS

  • 2 medium-sized tomatoes, chopped
  • 1 garlic scape, diced
  • 1 scallion, diced
  • 1/4 cup diced red or white onion
  • 2-3 tablespoons cilantro
  • 2 mint leaves, chopped very finely
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon dried chiles or 1/2 fresh jalapeño (optional)

DIRECTIONS

In a bowl, combine all of the ingredients and stir.


Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human