Fresh Fruit Water Recipe

Watermelon Cucumber Water
Apples & Onions

Ingredients

For Watermelon, Mint, and Cucumber Water

  • 6 thin slices cucumber
  • 1 quarter small watermelon, cut into thin triangular pieces, rind removed (about 5-6 pieces)
  • 1 large sprig fresh mint (8-10 leaves)

For Raspberry, Ginger, and Thai Basil Water

  • ¾ cup fresh raspberries
  • 4-5 thin slices fresh ginger, skin on
  • 1 large sprig Thai Basil

Our simplest cooler and our favorite. No sugar, no sweeteners, no chemicals, and no calories. You will be shocked at how much fruit and herb flavor seeps into your Fruit Water as it sits in the fridge.  

Directions

Fill a 75-95 ounce glass pitcher with fresh cold water and add a handful of each ingredient. Chill 4 hours or overnight to give the fruit time to flavor the water. Fruit water will taste delicious all day.

Nutrition

Calories per serving:

9 calories

Dietary restrictions:

Low Fat, Low Sodium Fat Free, Low Fat Abs, Sugar Conscious, Low Potassium, Kidney Friendly, Vegan, Vegetarian, Paleo, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added, No Sugar Added

Daily value:

0%

Servings:

8
  • Fat 0g 0%
  • Carbs 2g 1%
  • Saturated 0g 0%
  • Fiber 1g 3%
  • Sugars 1g
  • Monounsaturated 0g
  • Polyunsaturated 0g
  • Protein 0g 0%
  • Sodium 1mg 0%
  • Calcium 6mg 1%
  • Magnesium 5mg 1%
  • Potassium 37mg 1%
  • Iron 0mg 1%
  • Zinc 0mg 0%
  • Phosphorus 6mg 1%
  • Vitamin A 2µg 0%
  • Vitamin C 4mg 6%
  • Thiamin (B1) 0mg 0%
  • Riboflavin (B2) 0mg 0%
  • Niacin (B3) 0mg 0%
  • Vitamin B6 0mg 1%
  • Folic Acid (B9) 4µg 1%
  • Vitamin E 0mg 1%
  • Vitamin K 3µg 4%
MORE FROM EDAMAM Have a question about nutritional data? Let us know.
Rate this Recipe

Bring your favorite dish to our table

Join the Daily Meal's Community and Share your Thoughts

The Daily Meal Editors and Community Say...