Fresh Fruit Water Recipe


Nutrition

Cal/Serving: 8
Daily Value: 0%
Servings: 8

Low-Fat, Low-Sodium
Fat-Free, Low-Fat-Abs, Sugar-Conscious, Kidney-Friendly, Vegan, Vegetarian, Paleo, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat0g0%
Saturated0g0%
Carbs2g1%
Fiber1g3%
Sugars1g0%
Protein0g0%
Sodium1mg0%
Calcium5mg1%
Magnesium4mg1%
Potassium35mg1%
Iron0mg1%
Zinc0mg0%
Phosphorus6mg1%
Vitamin A46IU1%
Vitamin C3mg6%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Vitamin B60mg1%
Folic Acid (B9)4µg1%
Vitamin E0mg1%
Vitamin K3µg4%
Fatty acids, total monounsaturated0g0%
Fatty acids, total polyunsaturated0g0%
Have a question about the nutrition data? Let us know.

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Apples & Onions

Our simplest cooler and our favorite. No sugar, no sweeteners, no chemicals, and no calories. You will be shocked at how much fruit and herb flavor seeps into your Fruit Water as it sits in the fridge.  

4.2
Ratings10

INGREDIENTS

For Watermelon, Mint, and Cucumber Water

  • 6 thin slices cucumber
  • 1 quarter small watermelon, cut into thin triangular pieces, rind removed (about 5-6 pieces)
  • 1 large sprig fresh mint (8-10 leaves)

For Raspberry, Ginger, and Thai Basil Water

  • ¾ cup fresh raspberries
  • 4-5 thin slices fresh ginger, skin on
  • 1 large sprig Thai Basil

DIRECTIONS

Fill a 75-95 ounce glass pitcher with fresh cold water and add a handful of each ingredient. Chill 4 hours or overnight to give the fruit time to flavor the water. Fruit water will taste delicious all day.

Recipe Details

Makes 1 large pitcher

Servings: 8

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1 Comments

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tasty

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